Vitamins

krjanet
on 4/27/06 7:05 am - Sarasota, FL
I am interested in knowing what witamin/mineral supplements does your program requires? Mine are listed below Calcium Citrate 500mg 3x a day I get them from Bariatric Advantage (the mint ones) B-12 I use the sublingual ones Multivitamin with iron I take Flinestones 2x a day Iron Supplement 15mg a day I get these from Bariatric Advantage (they taste pretty good) Vit C chewable 500mgs daily Biotin 800 mcgs daily
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