What's on YOUR menu for Friday?

Hi all~ I'm posting for Kay since she is so busy enjoying life. (good for her!!) Well, another week is down. Is it me or are they just flying by? My Menu~ B: 8oz Choc CC milk w/1 scoop strawberry protein L: chicken and baby spinach salad from subway. I ate all the chicken, 2 slices of tomato, and 4 nice forkfulls of spinach. I put about 1 tablespoon FF italian dressing on it. D: Haven't eaten anything yet...busy planting flowers outside. Might go out somewheres if DH is game for it. **crossing fingers** Vitamins done, working on water, 2 hours at the gym Dawn