Doc Update
Hello all,
I went to the Doc's yesterday, I lost 8 pounds in 3 weeks. My Doc's says it is not enough so I am on NO CARBS. My blood sugar was high, which is was not before the surgery. So now he is not sure if he will put me on meds or not. He says I am to eat nothing but foods with protien filled foods. He says I need at least 70 grams but would rather I have over 100 grams, and only through food.
I have been working my but off with walking, situps, weights and for what less than 3 pounds a week. This is so sad to me. Anywho, any ideals for high protien filled foods? Thanks for reading
Melissa
*~*~* good side not in 3 months and 4 days I am down 123 pounds*~*~*

I had another thought
I just want you to remember that your doctor is a SURGEON. So many people think that doctors are experts in everything related to health, and most of them are not. They barely take any classes on nutrition. Do you have a nutritionist that works with the program you went to? I would talk to him or her also.
Just my idea. I also have only been losing about 2 pounds a week. I think that is about right. After all, we shouldn't be starving ourselves! We need to live this way for life!
Sorry to rant and rave...
Diana

