What is your favorite form of exercise?

For me it's either walking on the treadmill or doing low-impact aerobics and sculpting. What is everyone else doing for exercise? I have the Biggest Loser DVD, but am getting bored with it. Anyone have any new tapes they could recommend? Susan

Hey Susan! I really like the recumbent bike- even though that is how I injured my knee. I really need to work my lower body and hope that using the recumbent bike will really help with my problem areas. Beth

I LOVE the elliptical and Pilates classes. I know that there are several Pilates DVDs available for purchase. Let me tell you this: Pilates work out your core muscles. Muscles that are below your standard muscles worked out. Doing this form of exercise will pull in your abs and make them much tighter than you dreamed possible. Most of the moves that ballerinas do are forms of Pilates and check out their bodies! I can tell you about 4 years ago when I was actively going to the gym I was working out 4 days a week for 2 months and no one said a word to me...3 weeks of Pilates (only once a week!) and I was getting compliments out the wazoo. Dawn

Favorite is a far stretch for me. I exercise because I have to! I walked today, but on other days I use the Nordic Track and do strength training with bands. Or sometimes I do Walk Away the Pounds with Leslie Sansone and I used the weighted balls. This workout is the best one I guess. It isn't boring anyway and seems to go quick. She has a 1 mile, 2 mile and 3 mile. Leeanne

Most nights I powerwalk on the treadmill for 45 min while I watch one of my favorite tv shows. At least that way the time sees to go by a little more quickly. I also LOVE playing tennis. It's so much fun that it doesn't even feel like exercise to me! What a great question!

Susan, Um, hehem, SEX ... but for every day I really like the recumbent bike and the weight machines. I just bought a balance ball and want to learn how to use it. God bless, Jen

usually walking but I am with Jen on the favorite...LOL except that I only see hubby on the weekends since he works nights and sleeps all day.....so I usually walk. Steph

I agree with Jen Jen---now that I'm such a dish my beloved can't keep his hands off me!!!!!(cover your eyes & don't read this if you're a yungun) I also like the treadmill and water aerobics when I can get to it. I used to love regular aerobics, but I think I'm too old & slow now to pick up the moves Cathy

I love my emcumbent bike. I'm up to 45 minutes now. Curves now 3 times a week and walking around neighborhood suzan

Hi Susan, I love curves (3x a week) and kickboxing class on Saturdays.