What's on YOUR menu for Friday?

Hey Kay.... I am pleased to announce that I am able to eat better. So I am joining in what's on your menu. B...8 OZ PROTEIN SHAKE, 4 OZ YOGART S...5 GRAPES AND 2 OZ SHARP CHEESE L...PINT MILK, FF HOT DOG, 1/2 C CHILI, 1 OZ CHEESE S...6 GRAPES, 2 OZ CHEESE, 3 RITZ CRACKERS D...1/2 MANGO, 4 OZ YOGART ALL VITAMIN DONE HOUR WALK WALMART AND RUNNING AFTER GRANDAUGHTER GRANDDAUGHTER BIRTHDAY PARTY SATURDAY AFTERNOON, BIG COOKOUT, I AM TRYING A PIECE OF PORK. LOTS OF FRUIT ALL DAY. SUNDAY RE-HIGHLIGHT MY HAIR, GO BOWLING OR PUTT-PUTT GOLF 20 MIN BIKE AND 20 MIN TAE BOE SAT AND SUN HAVE A GREAT WEEKEND DEBORAH