Did You Work Your Wiggles Today?

Checking In Quickly.... forgot to post yesterday. Lamb was shown so was running around all day! I think I'm down to goal with all the excercise! LOL

I was wondering where you ran off too yesterday!! I'll post for both days: Wednesday: 35 mins elliptical 55 mins weight machines 20 mins treadmill 3.0mph #12 incline (highest) Thursday: 45 mins Pilates Dawn

Hey Dawn, So there chickie .... let me say, hats off to you for the amount of time you spend on that eliptical. Holy buckets, I usually do a 10 minute warm up on the bike to get my blood flowing before I do the weights.Then I finish with another 10 minutes on the bike after the weights. Today, my sis was with me and she was going to do the eliptical. I though why not? Well .... in 6 minutes and 12 seconds that thing had wooped my butt. I went back for more ... after the weights I hung in for almost 6 minutes. WOWSER, that is a killer. How many strides a minute do you average? God bless, Jen

no!!! Can someone kick me in the butt?? I need help in the exercising area!!! So again I had a bad day. Steph

Kicking you gently with love ... work those wiggles, walk with those kiddos, "entertain" the hubby - get movin!!!! Are you sitting by the phone and not working your wiggles????? God bless, Jen

Hey Jen!! Thanks for the kick.....it must have worked, I got out of the house and went walking with the kids I also went shopping with my aunt. But if I ever need another kick I know who to ask!! LOL Steph

Hey Jaci, I did 20 mins on the treadmill and 10 mins on the recumbent bike. It feels so good to be working out again.

Hi Jaci, I did 30 minutes at curves & 30 sit-ups.

Hello Jaci.... I did 30 minutes on my emcumbent bike then walked the neighborhood for 26 minutes then lifted weights for 10 minutes....Suzan Anyone have some exercises for upper saggy arms? suzan

Let me know too if you get any good exercises that help. I hate my "batwings." Diana