Calcium Suggestions?
I use a variety of things just to keep it interesting....
Caltrate makes a chewable which I still use on occassion (600mg), especially around a meal when I cant drink. I also take their pill which is also 600 mg.
Activa is a chocolate calcium, about the size of a quarter with 2g sugar and 500 mg of calcium. I have one every few days, sometimes with a bit of peanut butter. The dark chocolate ones have less sugar than the milk chocolate ones. I got them at Whole Foods and the Vitamin Shoppe.
I have the Viactiv but am not too thrilled with the taste, I'd rather have the Activa for the same sugar.
I carry a small container in my purse that has a few of each vitamin. I try to take them at home but sometimes forget or have to wait after a meal. Having them with me helps seize the opportunity.