Recent Posts

(deactivated member)
on 6/1/05 1:08 am - South of Boston, MA
Topic: RE: What are we eating today?
Thanks, Dawn for reminding us to stay accountable. Who knew it would be so hard!? B- 1 scoop Matrix Syntrax Protein/Vanilla in 20 oz orange Crystal Light Coupla bites cornbread S- 1 piece FUDGE L- (planned) 1 scoop Matrix Syntrax Protein/Vanilla in 20 oz orange Crystal Light S, D, S?! Trying to stick to five to six 200 calorie meals a day... Beth http://meltingmama.blogspot.com
Just Janice
on 6/1/05 12:51 am - Houston, TX
Topic: RE: What are we eating today?
Howdy everyone! Just an FYI..I suck beans. I can't believe how icky I have been eating lately. I haven't been checking here for motivation...no FitDay...just eating like crap! I have already had a handful of oh-so-yummy Cat'n Crunch cereal..good going Janice! Ugh...I think I could eat the whole bag if I let myself... OK... Breakfast...chicken with cheese and hot sauce Lunch...planned chicken with cheese and hot sauce Dinner...y'all know I can't plan that far in advance!!! I know that tonight, we are going for cake and ice cream at one of my little girl's friend's homes for her b-day....I already know I want some, but I am going to try to only take a bite of hubby's instead of getting my own. At least I know I will eat some, but try to control it...right??? Sighh...there I go again...sucking beans.... I am going to make a big ol' pot of Caramel Vanilla Iced Tea, and try to stave off the munchies.....wish me luck!! Janice 346/310/155/150
Dawn C.
on 5/31/05 11:43 pm - Pittsburgh, PA
Topic: What are we eating today?
Okay let's see if we can get more than 3 of us to be accountable for what we eat today! Come on ladies this is the way we keep each other in line and get ideas for different foods. Pre-B: Decaf Skim Latte (I was driving by Panera and my van was pulled into the parking lot!) B- my version of McDonalds Fruit n Walnut salad - 1/2 c. dannon light 'n lively vanilla yogurt, 1 small gala apple, 1/2 c. grapes, 1T. chopped cinnamon/splenda walnuts. I can't take the credit for the walnuts. Look in the recipe forum for the details. L - Boca burger, 1 mini whole wheat pita, 1 T. lf mayo, pickle slice, baby carrots S1 - 2 plums, part skim Mozzarella cheese stick S2 - 1 bag Glenny's soy crisps Carmel flavor (Yum) D - Turkey burger, grilled veggies S3 - some kind of protein and a veggie or fruit Exercise - It is going to be sunny and 80 here today so I am going for a walk at lunch time and tonight I will finish planting my flowers. I think summer might finally be coming to PA! Dawn 287/190/160-170(I can't make up my mind, guess I know when I get there)
Larakatya
on 5/31/05 11:39 pm - Twin Cities, MN
Topic: RE: One year checkup
Bigtime Congratulations Dianne! You're doing just SMASHING! It's the maintain train for you lady. Hugs, ~Lara
DianneW
on 5/31/05 9:55 pm - Louisville, KY
Topic: RE: One year checkup
Thanks, I had my sister take a picture of me this weekend, hopefully I'll use of the film in the camera soon and get them on. Dianne
(deactivated member)
on 5/31/05 11:19 am - South of Boston, MA
Topic: RE: One year checkup
That's just amazing, Dianne. Great stats. Congrats on such success, and you DEFINITELY need new pix. Beth
(deactivated member)
on 5/31/05 11:16 am - South of Boston, MA
Topic: RE: What's on the menu???
B- 1 scoop Vanilla Matrix 5.0 Protein 20 oz orange Crystal Light Hot coffee S- 1/2 scoop Vanilla Matrix 5.0 Protein 20 oz orange Crystal Light Iced coffee L- Lasagna "guts" Ground beef, sauce, ricotta, egg, mozzarella & parmesan D- (company for dinner...) Lasagna "guts" Ground beef, sauce, ricotta, egg, mozzarella & parmesan 2 bites cornbread S- 2 peanut butter cookies 1 bite chocolate fudge Hot coffee Beth http://meltingmama.blogspot.com
DianneW
on 5/31/05 7:11 am - Louisville, KY
Topic: One year checkup
Well I had my one year surgery check up. The surgeon was very happy with the weight I lost. Didn't really think I would loose anymore, which would be ok, I was 160 on his scale. I'm 158 on mine with no clothes or shoes. He took some blood, I don't know the results. I go back again in December when I'm back in town. Dianne 340/158
DianneW
on 5/31/05 7:08 am - Louisville, KY
Topic: RE: MRSA Staph infection...
Sorry to hear about your infection. Hope you get better soon. Dianne
Dawn C.
on 5/31/05 1:03 am - Pittsburgh, PA
Topic: RE: What's on the menu???
Adding morning snack - 1 serving pirate's booty Yummy stuff. Also would like to apologize to Peg H. because she was the one with the Kashi and yogurt idea not Pat. You all are probably wondering who is Pat?
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