Recent Posts

Jillybean
on 5/25/05 2:00 am - Fayetteville/Fort Bragg, NC
Topic: RE: Just FYI. WE CAN GAIN WEIGHT.
a little off topic, but I've been trying to see your pics for months now, and they never seem to load for me. Is there anyplace else you have them, other than your profile page? Sounds like you had a blast, by the way!
Larakatya
on 5/24/05 11:47 pm - Twin Cities, MN
Topic: What are you eating today?
Ok, I think i should do this again today!. . .because reviewing what I ate yesterday scares me. Breakfast: 1 slice whole wheat french toast Lunch: Unknown Dinner: Unknown Vitamins: 2 SF One A Day - EATEN 4 viatives yet to come. Liquids: Drinking a SF CF Diet Pepsi(20 oz) Drinking 32 oz of CF Vanilla Creme Tea (god love the folks at bigalow. . .) Here's to today being better than yesterday. ~Lara
Larakatya
on 5/24/05 11:37 pm - Twin Cities, MN
Topic: RE: Motivation - Day ONE
Pre-Support Snack: 1/4 cu peanuts 1 cracker - Wasa whole grain 1 stick smoked string cheese dipped in garlicky hummus Dinner: 2 White Castle Jalepeno cheeseburgers (yes. . .they work) 1 chicken ring dipped in honey mustard (this almost didn't work) nibble of plum, peach and nectarine (girlfriend was eating a fruit salad, one fruit at a time ) Snack: Caffine Free Diet Coke float (sugar free vanilla icecream) Dill-Cayanne popcorn For exercise all else I got done was being lusty with my sweetie . . .and its exercise. . .so it counts right? So - not a banner day, but not the worst day on record. Thank god I have about 1900 calories I get to eat every day. . .and considering just how miserable I was in attitude before my support meeting - I'm pretty impressed with my restraint. . .I physically redirected my feet away from food on 2 occasions. I need to watch the snackyness. . .
(deactivated member)
on 5/24/05 11:53 am - South of Boston, MA
Topic: RE: Motivation - Day ONE
Best laid plans. The day went as follows: Snack- Dexatrim Lemon Crisp Protein Bar Lunch- Dexatrim Lemon Crisp Protein Bar Snack- Plain pinto beans, few bites cottage cheese Dinner- *while moving rooms around (again, can't seem to figure out the best way to make use of the rooms here - immediate stress* 2 chocolate chip cookies, and at least two servings of soy crisps... Liquids- 16 oz crystal light, 32 oz coffee, 24 oz CF Diet Pepsi, 16 oz SF Monster Energy Drink 1100 cals 42 fat 101 carbs (lower if I take out the sugar alcohols in the protein bars) 92 protein I'm beat. Should go to bed and avoid any more stress eating. Beth 313/298/151 /130
Larakatya
on 5/24/05 6:57 am - Twin Cities, MN
Topic: RE: Motivation - Day ONE
**huggs for Sissy!!!!**
Larakatya
on 5/24/05 6:54 am - Twin Cities, MN
Topic: RE: Motivation - Day ONE
PS - for the record. . . It was on a break
Larakatya
on 5/24/05 6:53 am - Twin Cities, MN
Topic: RE: Motivation - Day ONE
Ok, Vitamins: last 2 viactive onboard. Snack: 1 oz of Cheetos Flaming Hot with lime (godd. . .too good) 1 serving Murray's SF Fudge dipped wafers. (yes, I could have chose something much better. . . but I'm being honest, and it was FAR better than the Cheese-its that were calling my name - because they're kind of a trigger food for me right now. . .dammit) Need to get more fluids flowing and enjoy my support group tonight. Still have no idea about dinner. And does sneaking away from work to make out with girlfriend for 5 minutes constitute exercise? Huggles, ~Lara
Dawn C.
on 5/24/05 5:53 am - Pittsburgh, PA
Topic: RE: Motivation - Day ONE
The important thing is that your realize what you did wrong and take responsibility. Back on the wagon you go! Dawn
Sissy N
on 5/24/05 4:22 am - Hesperia, CA
Topic: RE: Motivation - Day ONE
I'm In. I needed this - I too am tired of being negative beating myself up for not getting to my goal in the 1st 12 months and by being this way "ate myself" back up 12 pounds. I went CARB CRAZY!!!!!! My pants are getting tight....I hate this feeling of gaining weight Back on the Wagon TODAY B - Protein Shake L - String Cheese and Deli Turkey D - Water - 84 ozs so far today Sissy 288/170now/140 goal lowest weight was 158.....I gained back to 170 by not using my tool. I take full responsibility.
Larakatya
on 5/24/05 4:16 am - Twin Cities, MN
Topic: RE: Motivation - Day ONE
=) Thanks Dawn! You too! ~Lara
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