what are you using for protein shakes?

just wondering what everyone is using for shakes.

I just started my liquid diet yesterday. My protein shakes consist of Carb conscioius Carnation Instant Breakfast -1/4 Cup Skim milk-1 cup Nonfat Dry milk-1/3 Cup This equals 242 calories & 20 Grams of Protein Im a chocoholic and the chocolate kind is very good. Cindy

I am using Matrix 5.0 chocolate and then I bought 3 shakes from allthewhey.com I got chocolate mint, strawberry shortcake, and french vanilla.

I have designer whey chocolate and I am trying to find sytrex nectar at the stores. I also really like isopure ready made drinks but they are 3.75 a bottle which is 21 oz.

You can buy the syntrax nectar online. Through most online nut, sites.... google it and you will find alot

I'm using the Atkins shakes, and I bought the Whey Protein, but haven't tried it yet. One of my co-workers mixed some and froze it to make a "fudgesicle" that was tasty.

Well I must admit I am feeling left out ... I don't have to be on the liquid diet ... the weekend before my tuesday surgery I have to have a light diet, more liquid less solids. Though, I am interested in the suggestions that you have all mentioned ... good tips for the post op 2 week liquid diet ... does anyone else have to have the liquid diet then? I am going to google the nector because I haven't heard of that before ... wanna find out what the hype is all about ...

you dont have to do the 2 week liquid diet? lucky you. i start mine next week and have NO idea how i am going to survive it. as far as the protein- muscle milk tastes the best to me. i have tried others while dieting before and they all tasted chalky to me. in the states you can find muscle milk at gnc. god luck everyone!

I also don't have to be on a liquid diet. My surgery is Monday; I am on a high protein, low fat - low carb diet. I have tried a few protein drinks. I like the Nectar Fuzzy Navel & Roadside Lemonade. I also like the Matrix 5.0 vanilla as it mixes with water and I don't like the thicker drinks. I have purchased from a site owned by two women who had WLS. I especially like that they have individual size packets so you don't have to shell out a fortune to find you don't like something. Their website is http://www.c2linfo.com/ BRING ON MONDAY...I CAN'T WAIT!!!

i am using the Matrix cookies n cream, Designer whey chocolate coconut and almond coconut, and today I had isopure cantelope melon, which was fabulous!