Recent Posts
Topic: RE: Help please...back to basics....food ideas and support
I also had my RNY in 2007. When I get the urge to graze, I drink a protein shot. I notice that when I get enough protein in I don't graze. I also found some GenSoy chips that aren't too bad. They have protein in them and I don't feel guilty eating them as a snack. I also found that if I don't keep busy I want to snack more. So when I get that urge I try to focus on something else. My highest weight was 292 and today I weigh 156. I am 61 and I don't regret having this surgery either. I recommend it to all my overweight friends. Jan
Topic: Help please...back to basics....food ideas and support
I had my surgery (bypass not band) April 19th 2007, I donot in any way regret it and would do it again in a heart beat, im 26 now with one chold and want to have 1 more one day in a year or 2 but want to get to my goal weight first. I weigh about 175 and i retain water bad so i take water pills, if i got a few days without it i blow up bad. None the less i have noticed i am grazing alot more then usual, im not hungry moreless just old habbits?? not sure. I need help with food ideas, i think im getting board with my own, and i need to get back to basics, i know i need to work my tool i dont get hungry and my stomach doesnt growl and i fill up easily but i know im not getting enough protein in, can someone give me food ideas and suggestions? id like to loose 35 to 40 more pounds. and id like to do this before summer
Topic: RE: 1 1/2 years out...where is everyone on their journey?
wow 127! thats great, i am 175 was 165 but since thanksgiving i have gained 10 pounds plus i wasnt aking my water pill, i need to get more protein in and work my tool b.c i dont get hungry but i have been eating to much ramen lately and thats alot of starch plus i find myself grazing more, any suggestions?
Topic: RE: Weird... I feel SOOOO FAT!
hi i had surgery when you did and im struggeling as well, except i weigh 175 and was 165 and would die to be 138 so please dont be so hard on yourself i cant get below 165!
Topic: RE: Tummy tuck pics are here!!!!!!!!!!!
wow tummy tuck already? i had surgery when you did and im still loosing and trying to loose
Topic: RE: Saw doc today
Just hope you've got it all straightened out by Christmas. Take care of yourself and heal.
Marcia
Marcia
Topic: Saw doc today
Well i went in to see my surgeon and well said lots of swelling and my belly button is a gonner. I will have to back the belly button tell it heals closed , I have lots of swelling and suggest i massage the skin to breck up the blood clots. I will see the doc again dec 24 and maybe then drains will come at and i sure hope the staples and stiches will come out.
Accoding to doc scale i have dropped 17 since nov apt., well time to lay down
hugs to all
Lisa
Accoding to doc scale i have dropped 17 since nov apt., well time to lay down
hugs to all
Lisa
Topic: RE: Tummy tuck pics are here!!!!!!!!!!!
Lisa!
Sorry about not getting on sooner - I've been out of town on business and haven't been able to get on until today. You look fantastic!!! What a difference! I know you are going to enjoy it - not having all that skin weighing you down! I am so glad you came through it ok. Can't wait until I have mine next year.
Marcia
Sorry about not getting on sooner - I've been out of town on business and haven't been able to get on until today. You look fantastic!!! What a difference! I know you are going to enjoy it - not having all that skin weighing you down! I am so glad you came through it ok. Can't wait until I have mine next year.
Marcia
Topic: RE: Sunday Weigh In
Way to go Pam we both made it into the 170 something this week lol
Well we got in 30's here in bakersfield shivering = weight loss
Lisa
Well we got in 30's here in bakersfield shivering = weight loss
Lisa
Topic: RE: Sunday Weigh In
Hi Shar & A-Teamers!
Greetings from COLDDDD CA too! Must be in the low 70's today and that's cold enough for me!!!
I lost!!!!!!!!
Hurray!!!!!!!!
Last week 182 or 3 and 179.2 this morning!!
DOS-300
Today 179.2
Have a good week everyone!
Pam T
Greetings from COLDDDD CA too! Must be in the low 70's today and that's cold enough for me!!!
I lost!!!!!!!!

Hurray!!!!!!!!

Last week 182 or 3 and 179.2 this morning!!
DOS-300
Today 179.2
Have a good week everyone!
Pam T