Recent Posts
  Topic: RE:  What a difference a year makes! 
 
            
         In a word - WOW!!  I am always astonished by the change in people, even now.  congrats!!
Inky 
  Topic: RE:  What a difference a year makes! 
 
            
         You are looking good!  Congratulations on your achievement.  Now go and post a new avatar that looks like you do now.   
Marcia 
  Topic: RE:  My ONE Year!! 
 
            
         Well done, Pam, except now you SO need a new avatar!!!  Looking good!
Marcia 
  Topic: RE:  What a difference a year makes! 
 
            
         WOW!!!   You look amazing.  It is true what a difference a year makes.  Congratulations on your success!!  Jan 
  Topic: RE:  Sunday Weigh In 
 
            
         10 pounds below goal.........how fantastic is that!!!!!!!!  never heard the dense bone theory but it sounds good to me. 
  Topic: RE:  Sunday Weigh In 
 
            
         I haven't been on here for quite some time, as I haven't had many changes, still 10 pounds below goal at 130.  total loss is 140 pounds.  Have been maintaining this for about a month, do not want to lose anymore.  At 50 years old and wearing a size 2-4, I don't want to look too thin.  If anything, everyone is worried that I have lost too much weight.  Also, has anyone heard about our bones weighing more than a normal persons'?  Apparently, when we are MO for a long period, our bones get more dense because of the extra weight we carry.  So when we lose a significant amount of weight, the bones still stay dense, so even though I weigh 130 pounds, most people think I weigh a lot less, and it's because of my extra dense bones that add weight to me.  I am forever saying but I weigh this, and it isn't too thin on a BMI or weight chart.  But I bet if my bones weren't as dense as they are I might weigh in the teens or 120's.  that is another reason why we might be a size 4 at 130 but a normal person might be a size 8 at 130.  They're bones aren't as dense as ours....
Just my thoughts and observations
Jody 







 
					   
					   
					   
					  