Recent Posts

(deactivated member)
on 4/26/05 11:19 am - somewhere in a haller, KY
Topic: RE: TUESDAYS EATING!!!!!
Today has been very bad. I haven't felt the greastest today. B cc smoothie L 3 chips D about 10 better cheese crackers and 1 to 2 cups of popcorn S 2 s\f little candy Today has been the worst I think. I gotta go to the doctor tomorrow. YUCK!!! talk to you all tomorrow. Toni
Melissa_Ruff
on 4/26/05 8:19 am - in some holler in, KY
Topic: RE: TUESDAYS EATING!!!!!
Well this must be my punishment, having to type all this down again, my computer had some error after I typed my reply, and it didnt save so now I have to do it again. As I said in my first post, I wasnt going to post today but that would just be cheating myself. Or was it a hint not to post hmmmmmm. Ok well here it goes B- 1 peice of cold veggie pizza L- 3 peices of french toast with s/f syrup D- 2 more peices of pizza I just had less than 1/2 cup shredded wheat with little milk Ive had 60oz of water so far and 2 glasses of milk to drink today also. Like I said I did horrible today, but if I didnt post it I would be cheating myself out of seeing it all in print. What an embarrassment also. Talk to you all tomorrow- Melissa
law1599
on 4/26/05 6:39 am - Crestview, FL
Topic: RE: TUESDAYS EATING!!!!!
how pathetic i am replying to my own post where are you all??? I had cup of popcorn and my protein bar for a snack just thought i would add it..HELLO!!!! where are all the maybies!!!
Betsy H.
on 4/26/05 5:43 am - State College, PA
Topic: RE: Almost a Year out! poll!!
starting weight 314 now 180 (-134) doc's goal low 160s/high 150s my goal 157 (just to say I've lost 1/2 my weight) but if I'm done now--I'm happy.
Shepherd
on 4/26/05 3:48 am - Lomita, CA
Topic: RE: What about Protein Bars?
HI, I have found two that I like and work for me. They are found in the regular Market (box of 6, near fruit snacks, etc) & smaller than most of the individual ones sold, so I can eat the whole thing. Both have 10 grams of protein & about 120-140 calories, & low carbs (but I really don't count carbs) 1) Q Smart Bars -- I like the peanut butter one, there is also a cranberry almond 2) South Beach bars -- I like the Maple, also have Cinnamon Raisin, chocolate & peanut butter, which I haven't tried. Good Luck, Pam rny 5/13/04 268/157 below goal & maintaining
brujah
on 4/26/05 12:38 am - monmouth, NJ
Topic: RE: Almost a Year out! poll!!
I started out 279lbs day of surgery down to 137lbs only 2lbs from doctors goal of 135lbs total loss 142lbs and feeling Wonderful. Maggie.
law1599
on 4/25/05 11:38 pm - Crestview, FL
Topic: TUESDAYS EATING!!!!!
Morning all!!! B - Protein shake coffee, splenda and creamer L - Soup (cup) and a yogurt S - protein bar D - leftover soup or hamburger meat,which some chips,lettuce and cheese.. water, water, water and vitamins... add sf ice cream to last night... have a good day...
hermanjeannie
on 4/25/05 9:21 pm - SMALL TOWN, OH
Topic: RE: Feeling the heat.
Well, I am 52...and boy did I feel the heat all the time!! But, now I am cold. It feels so good!! Ha!! I haven't felt the heat like I did before...hopefully, this summer I won't either! So far, I haven't. Jeannie
hermanjeannie
on 4/25/05 9:18 pm - SMALL TOWN, OH
Topic: RE: Good Protein Drinks?
I use Beneprotein, in orange juice. I tried it in other things...but, did not taste good. Juice is good. Good luck! Jeannie
Most Active
Recent Topics
marginal ulcer
lawoman · 0 replies · 1201 views
acai berry
finally68 · 0 replies · 756 views
anyone out here ?
RHONDA FROM KY · 8 replies · 1223 views
Would somebody analyze this?
Oreosmom · 2 replies · 825 views
×