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Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
B = coffee
L = lots of melon, cup of potato soup
S = 1/2 of a club melt at Frisch's and about 6 onion rings
Snak = four pieces of toast....whoooooooooooooo
lots of water!!
Jeannie
Topic: RE: anyone Not lost 100 yet?
Hi Amanda, Don't feel bad. I have been on a two month plateau and stayed at around -96 pounds. The scales are finally moving and now I am at -99. One more measely little pound. But I am happy!!!! I was in a very tight 22-24 pants and 3X top to begin with--I am now in size 12 and some are getting loose. I want to lose 21 more pounds but people say that I will blow away and look unhealthy if I lose anymore. They look at me and say "Where is it going to come from?" LOL!!! 
Take care--Sandra
Take care--Sandra Topic: RE: Thursday's Exercise
None for Thursday...I was so tired when I came home from school...all I did was fix supper, and go to bed!!
Jeannie
Topic: RE: My Turn to Give Back
Good for you Natalie!!
I would love to do that too...how did you get the info????
You are great!!
Jeannie
Topic: RE: Your thoughts?
Perry ,
It sounds like to me a combo of things . You could have pulled something in your incision area . I did this at the gym and the pain sounds the same . And as to the bread .. If I even remotely try bread I swell up like a hot air balloon .So I stay away from it .
Rest tonight and see how you feel tommorow . If no better .. get to the doc .
Take care ,
Natalie
Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
Hey there Allison ... Happy Friday .
Breakfast - Nectar
Lunch - Everyone bought wraps from STuffies so I got a chicken one .. I could not eat it .. it was gross . the wrap swelled up like a balloon .. I ate one little pc of the chicken and yuk ...
Dinner- Wendies BLT Chicken Salad ( My ole standby )
I will do another Nectar - and give it up for the night , I am on call so I am going to take a nap and back up for the all nighter !
Love ya ,
Natalie
Donna
256/156 (still overweight!) 
Topic: RE: Tummy Tuck question
Melanie I dont think I am going to be much help. What I do know, is not many insurances do cover it, people end up paying for it some how, home equity loans, I dont know. I do know that the ones I have heard of paying for it have strict guidelines that you have to fall under or they will not pay either. They look for a rash, and how big the apron is. I know it has to be a substantial amount of apron hanging. I am hoping when my time to look into a tummy tuck after this baby comes, that I will fall under the criteria, and that my ins will pay. I would call your insurance and see if they have ever paid for one, and what were the conditions that made it covered. Sorry I am not much of a help on this issue, and I wish you the best in getting it covered. I really need on too, and can only pray I will be able to get it next year.- Melissa
Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
Having some tummy issues today, here's the so far...
B: 16oz decaf coffee with cream & splenda
S: Small potted meat (yeah, yeah...I've heard it all, lol)
L: Leftover chicken marsala (1/2 breast), 2oz pasta
S: 3 whole wheat PB & cheese crackers
D: Prob'ly a Mickey D's chx salad w/o dressing.
Blessings,
-Perry
376/335/212/185
123 Pounds Gone!
"There's just one rule with no exception. Before victory comes temptation. The greater the victory to win, the greater the temptation to withstand."
- Roland Deschain, Gunslinger
Topic: RE: FRIDAY FRIDAY FRIDAY!!!!!!!!!!!!!!!!!!!!!!!! CHOW TIME!!!
Wow what a horrible eating day for me!
B- bagel with cream cheese
L-2 oz of deer steak
S- 5 chocolate chip cookies!!!! yes regular!!! BAD BAD BAD BAD BAD BAD!
D- protein drink- Melissa
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