Recent Posts
Topic: March Madness.. Where are you ..
Ok May Babies .. should we still be calling ourselves this .. it has been almost 10 months !
Tell me how you are doing , what accomplishments you have made so far . What are your goals now .. your dreams for the future . Your weight loss ... any food issues ..
For me .. I am down 144 pounds .. still loosing .. I am now a size 8 and hope to get to a size 6 . That is where I will stop . I am still struggling to eat a lot but I do get in my protein . I have a lot of loose skin that I am about to get rid of . I am researching a hospital here that does free plastic surgery for burn patients and hope they will take me .
I have dreams of going to the theme parks around here this summer and scaring myself to pieces .. Last year I could not fit in the seats ..
Well .. tell us how you have been ..
Love ya all ,
Natalie
Topic: RE: A lot of questions...
I am right there with you, except that I haven't lost a pound at all in 5 months. I don't really have an answer for you as I am going through this with you. I just wanted you to know that you are not alone on this one. I am thinking that I am eating to much, the wrong things, and at the wrong times. I will keep my eye on this just to see what everyone else thinks. Maybe they can helps us both. Good luck and I hope your weight lose starts back up for you.
Toni
Topic: A lot of questions...
Okay, first of all, I can eat ANYTHING. In never ever get sick... The only thing I have problems with is ice cream. I had that problem before surgery.
Secondly, I am at a five month plateau! I have lost no more than 10 pounds in five months. I have a sneaking suspicion that I might have stretched my pouch opening (the outgoing one). I take my vitamins probably two or three at a time.
All my bloodwork is normal and I feel fine, but I'm worried I won't lose anymore.
My third question is how much exercise are we supposed to be doing a day? My surgeon says an hour, but I'm lucky to put in thirty minutes of high stress walking on the treadmill. My schedule is very hectic.
Is there any suggestions on how I can continue to lose weight?
Topic: RE: THURSDAYS CHOW!!!!!!!!!
I did absolutely horrible today....
7 peanut m&m's
6 cheese and sour cream cheez its
5 almonds
3 slices of venison tenderloin with red eye gravy
pinch of parmesan garlic biscuit
pinch of double cheeseburger
I DID quit smoking again though
Topic: RE: THURSDAYS CHOW!!!!!!!!!
Irish Pixie Here .. wish you all the best on this ST.Patty's Day ..
B-Nectar
L-1/4 of a Turkey Club Wrap 4 - Baked Doritos
D- OMG --- We went to Cracker Barrel. I had Turkey - Green Beans- Salad - A Taste of the Sweet Potatoe Casserole .
For Snack today I had some cheese and crackers . I just got home from the grocery store and found Low Sugar Maple Oatmeal .. I love Oatmeal .. I am going to try it later with a scoop of Any Whey Protein Mix ..
Love ya ,
Nat
Topic: RE: THURSDAYS CHOW!!!!!!!!!
I have eaten alot today.
B skipped (slept in) getting bad for that.
L 1 large egg and 1 slice of beef lunch meat
D 10 large shrimp, 10 small shrimp, 2 broccoli flowerettes, and 2 bits of baked tater.
For snack later I may get some sugar free ice cream. I'm not sure yet. Maybe I won't even have a snack today. My cal intake for today is right around 300. I did my 50 minute workout tape and walked a mile. Yes, it was nice outside for a change. Did bad on fliud intake today though. Was to busy. LOL Going shopping tomorrow all day for food. LOL I will take my water with me. Tomorrow night I will get tons of exercise, going dancing. YEA!!!!!!!!!!!!!!
Toni
Topic: RE: THURSDAYS CHOW!!!!!!!!!
Hey Allison,
B: Coffee with splenda and a little of cream
S: Hard Boiled egg
L: Wendy's burger no bun and half of a small chili
D: Cornbeef and Cabage
Happy St. Patty's Day!!!!!
Hugs,
Christine
Topic: RE: THURSDAYS CHOW!!!!!!!!!
Coffee
Water
Taco Salad...loaded
Water
2 peanut butter cookies
Dinner: Going to Golden Coral...I will be half way good.
Jeannie
Topic: RE: WHAT CAN YOU EAT???
Thanks guys!! I just feel like I can eat anything or as much as I want. I know every time I start to feel that way...I get the dumps or throwing up. But, go****hought this would help more than I am feeling it is helping. The first 70 pounds were easy. Now I am stuck at 200 and it ain't going anywhere!!
this summer I will be able to get out more and exercise and all that good stuff. I love to walk. So soon, that will start happening.
I do ok at night. Not too bad. But, something has got to give!!
Thank! Jeannie
Topic: RE: WOW!! NEWEST CENTURY CLUB MEMBER!!
Yeeha for you Tricia!!! I'm proud of you and happy for you!! Keep up the great work!!
