Recent Posts

feeney
on 3/13/05 11:16 pm - Burke, VA
Topic: RE: Monday's Eating!!!
I haven't been doing this much but here is todays meal plan: B - Protein Shake (about 40 g) S - Light Yogurt with some low-fat high-protein granola for crunch L - Some Chicken cassarole - mostly chicken and mushrooms S - Small Apple D - Turkey Chilli Treat - SF Tropical Popsicles. Vitamins, Calcium 12 oz of Coffe 64 oz of Water 24 oz of Crystal Light & Water Working out 40 minutes cardio and 20 minutes of weights. Plus took the train so an extra 3/4 miles of walking thrown in for good measure.
feeney
on 3/13/05 11:10 pm - Burke, VA
Topic: RE: Updated pics at yahoo
Dear FUD Susan - WOW - they are incredible photos. Your new "do" is great. Frames your face perfectly. Did you notice you're smiling in ALL your after photos? It's that amazing! Great work! John (FUD - Former Ugly Duckling)
dlambCT
on 3/13/05 11:06 pm - Stamford, CT
Topic: RE: Monday's Eating!!!
OK, here's my plan: B - 4 oz 2% low-fat cottage cheese 1/2 English muffin w/ butter and sf jam pear L - spinach salad w/ 2 oz chicken, 1 oz cheese S - sf cocoa D - 3 oz string cheese 1/2 red pepper strips apple or orange S - sf cocoa
law1599
on 3/13/05 11:00 pm - Crestview, FL
Topic: Monday's Eating!!!
Sorry I missed you all this weekend my home computer is still down so I have to catch up on Monday morning...You look like you had a good weekend though and the eating was good..I am so jealous that you look like most of you are close to goal..i can't decide what mine is...I am looking around 160-175 well see anyway I will quit babbling...Here goes... B - Protein Shake coffee, splenda, cream L - Soup veggie and chicken S- Protein Bar D - Not sure yet... vitamins, water and crystal light... Good luck today..and I missed you all this weekend...Here's to a good week..I am going to the gym tomorrow after work Hubby and I had a talk and I am trying to work in some me time..so well see how that works..
dlambCT
on 3/13/05 10:29 pm - Stamford, CT
Topic: RE: Updated pics at yahoo
Hey pretty lady, Come here and let me smack you -- there, now you don't feel like an ugly duckling any more, right? You look fantastic!!! Love the haircut, too. Best, Donna PS: The pix with your mom are really special.
Melissa_Ruff
on 3/13/05 10:21 pm - in some holler in, KY
Topic: RE: Sundays what did you eat today?!
Awww Jeannie!! We dont always have good days. It couldnt be that bad not to post, lol. I am not one of the best eaters, but I am trying little by little ta add veggies more each day. Hope you have a better day Monday! Take care sweetie- Melissa
Melissa_Ruff
on 3/13/05 10:19 pm - in some holler in, KY
Topic: RE: Sundays what did you eat today?!
Hey Hettie, wow you look amazing!!! Keep up the good work, you are so close to your goal!!- Melissa
Melissa_Ruff
on 3/13/05 10:17 pm - in some holler in, KY
Topic: RE: Sundays what did you eat today?!
Hey there, I am doing good. Your lunch sounds yummy!! Im working at getting my veggies up with my protein.- Melissa
coco8199
on 3/13/05 12:38 pm - Richlands, VA
Topic: RE: Hair Loss/Re-growth
I'm to the point that it looks as if I have bangs. I have naturally curly hair and on rainy days my regrowth is VERY apparent! I have little fuzzies sticking up everywhere. I'm still seeing some loss as well but it's prob only an eighth of what it was. I'm getting married in September and I just hope that my hair has gotten through all the regrowth stages by then.
susan_butterfly
on 3/13/05 12:34 pm - Moorhead, MN
Topic: Updated pics at yahoo
If you click on my www, you can see my latest pics, with the buzz cut hairdo I am now sporting. The last picture in the series is the interesting one, with a side-by-side of me before and now. Hugs to all, Susan (still feeling like an ugly duckling)
Most Active
Recent Topics
marginal ulcer
lawoman · 0 replies · 1202 views
acai berry
finally68 · 0 replies · 757 views
anyone out here ?
RHONDA FROM KY · 8 replies · 1224 views
Would somebody analyze this?
Oreosmom · 2 replies · 825 views
×