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Topic: What are you doing for Exersise ..
What are you all doing for exersise ? I was told to cut back as the exersise is causing me to loose more and more .
I need to firm up .. Any suggestions .. I do some weight training but I need some variety ..
How is everyone .. I miss you all .. Remember when we posted daily here .. What are we eating .. Personal Goals .. We need to get back to it .. we are family ..
Love yall !
Natalie
Topic: RE: Mixed messages
Your weight loss is great ... I just went back to my surgeon for my plastic surgeon referral and she told me to stop loosing . I am at 135 and she told me it should have stopped by now .
But on the other hand she said my body must like this weight .
I am 5.7 and was told I would stop at 160 .. opps .. looks like my body really liked this weight .
I think your surgeons goal is right on the money .. keep up the great work ..
Hugs ,
Natalie
Amy 
Topic: RE: How much have YOU lost
Honey - you've lost 141 lbs....ALL of it counts!!!!
we've lost 3312
Topic: RE: How much have YOU lost
I weighed 501 on the day of my surgery and today I weigh around 318, so that is down 183.
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