Gym is open (Friday)

I did my workout today. I probably won't be walking tonight. I need to get ready for my day trip to Austin. I am going to meet with some people from the OH Texas board. Here is what I did today: Bench Press Front Press Dumbbell Pullovers Tricep Extensions Upright Rows One-arm Dumbbell Rows Preacher Curls I will be out late, so I won't post tomorrow. Don't forget to workout though! Seven

I work in a small retail store, and Friday afternoons are often quiet. So, I wasn't too concerned about walking on the treadmill before work. Did 1.5 miles (good for me), then shoulder and leg stretches. Turned out we were swamped at work, and ended up being on my feet all day. Really tired tonight!!!! Breaking down and getting my long hair cut off tomorrow. It is so pathetically thin that I can't stand it anymore. Scared I will look completely bald when it is cut. Debra M.

How short are you going? Mine was past my waist when I broke down. I was too chicken to go real short. I got to about bra length. I like it much better now. I actually do stuff with it now and then. Seven

I gave blood to the Red Cross blood drive and they told me no exercise for at least 12 hours, so I didn't work out.