What are you eating on Tuesday?

LND- meatloaf, green beans, mashed potatoes- just a bite or two of each. LNS- graham crackers B- protein shake S- banana, yogurt L- probably turkey, cheese, crackers D- roasted veggies and salad vits- on track water- will get 100+ exer- BOOT CAMP!

LND - Chicken Stir Fry (chicken, broccoli, peppers, carrots, onions & sprouts) B - 1/2 cup Kashi Crunch w/1% milk S - Protein Shake L - 1/2 cup cottage cheese w/triscuit crackers D - it's going to be a Chicken Chili recipe I found today. Vits - all in Water - almost all in Exer - Raining today and I will be shopping after work - so does that count for walking?

Pre-B: Protein shake B: Tuna salad L: Meatballs (plain) S1: A couple of bites of a piece of SF cheesecake someone at work made S2: Celery w/PB, protein shake D: The rest of the piece of SF cheesecake - DOH! I'll have another protein shake later. Not sure what else. Vitamins: Got one dose of calcium and my iron to go. (Not together) Water: 16.9 Propel, 40 oz plain water, working on some decaf iced tea Exercise: Went to gym - it was closed

LND: 1/2 a southbeach diet wrap meal thingy... Pre B - Nectar B - Yogurt S - small apple L - chicken caesar salad S - carrots S - 1/2 a southbeach diet wrap meal thingy (I was really hungry today, I guess) D - chicken, spinach and ricotta roll-up, about 4 oz worth of chicken, roasted broccoli Vits - Yep! Water - Yep! Exercise - Walked!