What are you eating on Tuesday?

DLN- bbq chicken B- protein shake S- banana, yogurt L- chili S- fruit salad D- salad and pizza vits- on track water- will get over 100 oz excersize- going on a hike tonight

What does DLN stand for? Eileen

Dinner Last Night

I haven't post this in awhile... guess I should start again (holding myself responsible) B - Zone protein bar L - Lean Cusine dinner S - going to have 100 calorie popcorn bag D - I think I am going to fry up some hamburger and onions on some low cal bread. MMMM Made Right.

Hello Ladies!!! B- Atkins protein shake S- 1/2 slice of Havarti cheese/ 1 string cheese L- Not sure yet, was thinking some salad or soup D- Made a pot Roast in the crock pot! Smells awesome, I have some left over corn to go with it, or maybe some rice?? vits- 1/2 done water- 16 oz so far, thats good for me! exercise- Cant wait to go!!!!!!!! Our new La Fitness grand opening was yesterday... I have been waiting since feb for it to open!!!!!!!!!Ill be in Work out heaven tonight!!!!!!!!!!!!!!!!! Take care! LOla

LND - Turkey - not much, it didn't go down well - too dry. Breakfast - One piece of rye bread with slice of cheese. Snack - protein shake Lunch - 1-1/2 tacos Dinner - will be Chicken with veggies vits - all in water - doing good exercise....have an appointment tonight, won't be able to.

Pre B-32oz water, 2c joe with splenda and cc milk B-1c uncle sam cereal with 1/2c cc milk S-string cheese 32oz water L-SB meal replacement bar 32oz water S-one egg scrambled with one slice high fiber toast and one tblsp SF preserves D-Smartones frozen dinner S-1oz almonds Vits and Calcium-done exercise-30 min on stair climber Im so proud of myself, I use to be so very good on getting in 3-32oz bottles of water daily and then I quit and today I just said look, we gotta do this today and I did! Yeah!! Candy

Addendum to last night... had a Blue Bunny SF Ice Cream pop and several pretezel nuggets w/ whipped butter (love 'em that way) for a night time snack but only after my protein shake otherwise I would have eaten more! Tuesday: Pre-B: Protein shake (chilled decaf hazelnut coffee with IDS Cinnamon Vanilla, half and half and sweet 'n low) Tastykake Sensables Sugar Free Chocolate Chocolate Chip Finger Cake B: Cup o' Joe w/ creamer and sweet n' low 2 hard-boiled eggs L: 2 slices deli ham, 2 slices deli American cheese S: Celery w/ peanut butter S2: Protein shake (Nectar Lemon Tea mixed w/ water) D: Not sure yet - my honey was off today so we'll probably have dinner out someplace S: Protein shake (Nectar Lemon Tea mixed w/ water) Water: 20 oz in - duh? Vitamins: Got iron and C to take later - rest are all in. Exercise: Hit the gym this morning: 15 minutes cardio (cycle) and abs

Hey, I've missed you! LND - None... Long story, don't wanna get into it... Pre-B - Nectar B - sf pb, sf jelly, 1 slice ww bread S - low sugar granola bar L - beef and broccoli from a chinese place, no rice S - a couple chunks of green pepper D - we're doing shishkabobs on the grill - will have some peppers, a mushroom and some beef I'm having a hell of time keeping hydrated and getting in enough decent food with everything going on at work. I'm constantly eating in my car from one destination to the next... I was in the office at 6:30 this afternoon, down town by quarter till 8, and left after 5pm... had 1/2 hour to run for lunch, there's a Chinese place next door... Trying really hard to at the very least get my water in, but even that's hard... This has been kicking my butt... Water - better than yesterday Vits - okay Exercise - tonight, about the closest I'm gonna get is driving myself to the tanning bed for 10 minutes of relaxation...

Oops... meant "6:30am" not this afternoon... I wish... lol Also - I just added an AchievOne protein shake to my afternoon snack