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Topic: RE: Tuesday: Chow Call
I've been busy with school and work. I ahve midterms this week. gish, I wish this semester was over already!!! Anyway, I was actually pretty good yesterday.
AM - cup of coffee, two cups of tea
B - Miceller milk protein shake and an apple
L - 3 oz of grilled chicken and tossed salad
S - 2 TB peanutbutter and some wheatables, 2 s/f cookies
D - Another piece of grilled chicken and green beans - no butter, s/f jello for dessert
I only had 3 s/f hard candies after dinner
Water - over 100 oz
meds and vits - yup
exercise - an hour of cardio dance and upper body weights.
Topic: RE: Confessions of a Mad Woman
Just wanted to pop in and tell you I'm thinking about you (and worried about you!) I can relate to your anxiety although for me, it WAS prior to WLS. I couldn't even run to the grocery by myself - would rather take the toddler with me than go by myself (now that's sad!) I hope you get some answers from your doc, or at least led in the right direction.
Topic: RE: Confessions of a Mad Woman
Yes Maam' * said with her eyes looking at her shoes* lol
Laurie
Topic: RE: Tuesday: Chow Call
Let's see... I'm having a hard time remembering today for some reason...
B - low carb yogurt
MS - small apple, couple ounces of cheese
L - bowl of ham and bean soup, small salad with cottage cheese, chicken and pickled beets
AS - Achieveone
AS - Venti iced SF Hazlenut NF Latte
D - 2/3 of a bologna and cheese sandwhich on rye
Topic: RE: Tuesday: Chow Call
"subliminal" hahahaha the breakfast bar has 10 g. and I added in a teaspoon of peanut butter too. The kids think I'm major WEIRD with my eatting tonight. Guess I am.
Laurie
Topic: RE: Confessions of a Mad Woman
Laurie,
Hopefully, that's it, eh? LOL!
Good move on the early appointment. Be sure to bring something with you to eat after you get done at the lab. (Mother Hen, that I am...)
Good luck!
BTW, full labs every 6 months!!!!!
Kathy
Topic: RE: Tuesday: Chow Call
Pre-B: Protein shake made w/ chilled coffee, half/half, sweet n' low
Cup o' joe w/ creamer, minimoos, sweet n' low
B: Deli ham and cheese rollups, small apple
L: Boiled shrimp, lime and ****tail sauce; cucumber slices and jalapeno ranch dressing (Lighthouse)
1 SF York Peppermint Patty
S: Protein shake
D: Beef stew that is in the crockpot
S: Protein shake and maybe a Blue Bunny SF Ice Cream Pop
Water: 70 oz in more to follow
Vitamins: Yuppers
Exercise: What's that?
Topic: RE: Confessions of a Mad Woman
Thanks for the support Kathy. I haven't had full labs drawn since January, so it's definately time for me. I made my apt at 7:45 am so I could see him, get the lab slip and do right to the lab for my fasting test. Poor guy is going to get bombarded first thing tomorrow. Here's my list:
1. full labs done
2. check lump I found in my neck
3. need something to help sleep/anxiety/depression
4. check sugar level for diabeties (I've been pre-diabetic for a long time)
5. try to make sense of this NUTTY woman!!!
eks, I'm forgetting something, hopefully it'll come to me before tomorrow.
Laurie
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