Recent Posts
Topic: RE: My name is Heather and I am a......
I applaud your courage for coming out and saying that. I honestly sense how hard that was for you and I commend you for taking this step. Please, get yourself to a kind, understanding therapist who can help you work through these issues. Remember why you had WLS - to be healthy - and fight this.
Know that you're in my thoughts.
Becky
Topic: RE: My name is Heather and I am a......
I think I am a mix of eating to live and "eating" for enjoyment.
More times than not, I eat because it is time to eat. Often, I do not really even care what it is. Sometimes, I'm not particularly hungry. I don't want what I'm eating tasting like crap but whether it is a hard boiled egg or some deli meat or tuna salad just doesn't matter. To me, that is eating to live.
Rich (and me too sometimes) will cook on a weekend. We'll do a pot roast, a pot of chili, some sort of chicken, whatever. We get excited over it. We want stuff that tastes good. We'll have some on Sunday and then eat leftovers a few days into the week. There is enjoyment involved in that so there is an "eating" for enjoyment component to it.
Also, on the weekend, we usually will have 1 or 2 meals out. We are never home at the same time around meals during the week so weekends are it. Again, there is some enjoyment in going out to eat and picking something different off a menu (and being served too).
I think, in my former life as an obese person, I got way too much enjoyment out of food. I kept thinking about my next meal or snack. Quality wasn't that important. Quantity obviously was. I wanted some of it all. The appetizer, salad, entree and dessert. Those days are long, long gone.
Kathy
Topic: RE: My name is Heather and I am a......
"Don't think of it as enjoyment but as fuel to nourish your body and help it regain it's health."
This is soooo the key!!! When I was laying in the hospital hooked up to artifical nutrition (really not caring too much what happened to me at that point) I had to decide if I wanted to get better or not. I KNEW the doctors were wrong and they weren't going to be able to help me in the long run! (yes, a stroke can and does come from wls!!! It is directly linked to lack of nutrients in your body) These doctors were not going to let me go home. I had to BEG my way out of there and I did it by promising to eat every meal, every day until I was no longer malnutrished. They mandated 100 grams of protein a day - and I wanted to go home sooooo bad that I did it!!!! I had no desire to eat, I could hardly stand the sight and smell of food but darn it all I made myself get through 100 grams of protein each and every day.
I got off the IV food and I've done everything possible to stay off!!!
The old dont live to eat - eat to live thing is very very true for some of us!!!!
laurie
Topic: RE: My name is Heather and I am a......
Heather,
Aww, honey. I commend you for standing up and saying this out loud and publically but most of all for admitting to yourself that you have a problem.
You know that you have my FULL support. Let me know whatever I can do to help.
I hope you can find a good counselor in your area to help with the issues and behaviors. You are not the first post-op to go through this and you won't be the last. Some post-ops become anorexic or bulemic. Some post-ops become alcoholics, sexaholics, drug addicts or shopaholics. When food isn't there to comfort us anymore, we can direct our emotions into other things that are unhealthy and even dangerous.
Please, dear, do take your vitamins. That's so critical. And then work with your counselor, physician and nutritionist to get the nourishment in that your body needs. Don't think of it as enjoyment but as fuel to nourish your body and help it regain it's health.
If you are comfortable, you might want to post this on the WLS-grads board too. I'm sure there are others dealing with the same situation that could share their experiences too.
You are in my thoughts and prayers,
Kathy
Topic: RE: My name is Heather and I am a......
Heather - Girls that took guts and I applaud you for sharing your heart with us. I personally don't feel qualified to advise you in anything except that for your health you really should go see a councelor about this. It's so easy to let things go until it's really bad (trust me I'm the queen of it). Don't wait, do it today.
Great BIG HUGS to you today!!!!!!
Laurie
Topic: My name is Heather and I am a......
Well, it's time for me to admit it. I have a problem that I have been fighting the last three to four months or so, and it's getting worse. It's time for me to deal with it.
My name is Heather and I am anorexic. This is why my health has truly been screwed up lately, and it's taken a lot, but I realized finally that I have to recognize what is truly going on and deal with it.
I've tried to blame my issues on the lack of vitamins, etc. However, the truth of the matter is that not only do I not take my vitamins, but I don't eat and when I do, I throw up. Yes, this is all on purpose, and yes, I know that this is extremely unhealthy.
I never came into this surgery expecting washboard abs, but as the weight drops leaving me these hideous flaps of skin, it has taken a toll on me psychologically. I feel like I've worked so hard to get here and then I look in the mirror and see a horribly grotesque site. My husband (I really don't know what I would do if it wasn't for him) keeps telling me that I must be looking into some strange mirror because he only sees a beautiful skinny woman. This whole body dismorphia thing is so complex. I wish I could see the same person that everyone else sees.
I hate eating anymore. There's nothing out there that even remotely enjoy eating or drinking anymore. Feeding my body has become a chore. Hopefully, getting this all down on "cyber paper" will help me begin the process of recovery. Please keep me in your thoughts and prayers. I really need the support of my Maysters to get through this. I've been hesitant to post this until now.
Thanks
Heather
Topic: RE: 17 Month Roll-Call
Who is out there? It's me! It's me!
How are you? I'm doing better everyday (I think, I hope?).
Any challenges in your life? Complications? Lost too much? Still have a lot more to lose? Stopped losing? Eating issues? Gaining weight? Falling back into old habits? Health issues abound right now. Labs were off (BTW - Thanks Kathy for helping me understand better how to read my labs as a WLS patient. I was truly comforted and hopefully I will be getting the other test we discussed next week). I'm dealing with quite a bit right now. I am dealing with some kidney issues right now due to some malnourishment which is my own fault. I think that I still need to lose, but all three of my docs are yelling at me to cease and desist immediately. According to them, I should have stopped around 165-170 and I'm down to 152.
What have been the biggest good surprises since surgery? Man, where do I start!
1. I like shopping for clothes now and love being able to walk in the "normal" section (although I think that normal is a relative term).
2. My husband calls me the food police. I'm constantly on him and the children about what they're eating/drinking, why they should/should not be eating/drinking that, etc. My entire family gets aggravated sometimes with my nutrition savvy. Who knew I would become an unlicensed nutritionalist!
What have been the biggest bad surprises since surgery?
1. The emotional impact of this surgery has been unreal. Please don't get me wrong. A friend of mine told me that WLS is 10% physical and 90% mental and boy do I believe her now. It's been a very difficult ride, but fortunately, I have a wonderful support system at home and online!
2. THERE IS SKIN EVERYWHERE! Fortunately like Kathy, I can hide it pretty well with clothing.
Heather
Starting: 267
Goal: 155
Current: 153
Lowest: 152
Topic: RE: Clothes Shopping
Frankly some of the current clothing choices look like stuff that came from the rag bin. I saw a young lady at work yesterday who although in the height of style, was dressed very much like the very poor in Apalachia in the late 60's when I was there.
Have you taken a look at your local thrift or consignment stores? I live in an area that supports what is called the White Elephant - a thrift store that donates all its proceeds to our local charities. The women who move here (this is a retirement community) bring their really wonderful clothes and then discover that since all they do is play golf and bridge they have no use for the Chanel suits or Oleg Cassini dresses and donate them to the elephant where I buy them for a couple dollars.
I have had fabulous luck - particularly in the smaller sizes. As we well know, women who wear size 4 - 6 are not nearly so hard on their clothing as those who wear 28's! I know that because my size 28's were rags by the time I had surgery. In any event, my entire wardrobe, including belts, shoes and handbags comes from the elephant. I have called it "renting my clothes". I bought size 14 - wore them for a month or so then donated them back and got 12's, etc., down to my current size 4 to 6. I buy my underthings at Ross or WalMart - but only my husband sees those.
Truthfully there have been some clothes that I really loved, but shrunk out of too quickly to really enjoy!
I am probably a good bit older than you - at age 56 I'm a grandma many times over - but like you I love being the sexiest grandma in Green Valley.
Hope this helps - Mom Bear
Topic: RE: 17 Month Roll-Call
17 mths!! Time just keeps flying by. The very first person I personally knew who had wls had it SEVEN years ago now!!!! That just amazes me! Things have evened out a bit for me. My eatting isn't the focus of my day now. I crave water now, so I don't really have to keep track of it, although I still used bottled water so it's fairly easy to make sure I've opened at least three a day. My weight has stabalized fairly easily. I did drop down lower then I wanted to be after tt, but I'm right back at 130 where I want to be. Old habits? well, I admit that the other day I was soooo emotionally upset that I bought a snack pack of cookies and crunched them all the way home, but it certainly isn't a "habit" anymore. It's a pretty rare occassion now.
Biggest good surprises:
1. That I lost my weight at all. After not being able to lose weight, I wasn't all that confident it would work for me.
2. That i lost all my weight so freakin' fast. Nine months to surgeon's goal. WOW !!! That blows me away. Even though I have had some icky rare complications and was sick, I still lost the weight.
3. TT - I never thought a TT would be in my future. I've only dreamed of having a flat tummy and now I do!!!!
4. The attention of others. I've been ignored (at best) and made fun of (at worst) but I'll NEVER forget the day that I went to the library and this good lookin' man opened the doors for me - NO ONE (except dh and my kids) has ever went out of his way to open a door for me!! Actually, I don't know if this one is a good one or a bad one. I remember feeling both elated at it and quite angry at the same time.
Biggest Bad Surprise
1. Health Issues - I surely wasnt educated enough on the complications that can happen. Oh, I knew the immediate complications that everyone knows about (leaks, strictures, etc.) but no one ever told me that I could have a stroke from certain levels being out of whack. (heck the surgeon to this day won't admit that it had anything to do with wls). I didn't know how difficult it was going to be to find vits that my body will absorb and keep me in good health.
2. Mal Absorbtion - This was like a "dream" preop. It became a "nightmare" postop. I never ever ever thought that I would mal absorb to the point of costing me my health. I honestly had a hard time thinking that I would mal absorb at all - and boy was I wrong there!!!
3. HERNIA!!!! - I never thought I'd get a hernia. I've bore six children just fine. I've lifted, pulled, done the work of a man many times. I've never had even a pulled muscle. I have wls and then cough and POP, hernia!!! And man do those things hurt.
No one in our new town knows that I've had wls and I think the biggest wooo hooo is the fact that I don't talk about it at all (except on here). I just lead a "normal" life. WLS doesn't consume my day anymore!!! People here, just take me for what I am. Of course they look at me and say, "you have SIX children???" and "are they ALL yours" heeeheeheee I'm the best darn lookin mom of six in the county and I love it!!!!!!!

Topic: RE: 17 Month Roll-Call
I'm doing okay!
No big challenges in my life at this point. My Vitamin D is now 40 so no need to do megadoses. My liver enzymes (AST and alpha phosphatase) are now normal. My ALT is 70 which is almost double normal but it is dropping from where it was so doc isn't sending me to gastro for a liver biopsy at this time. I'm staying on my milk thistle supplements - it may have helped with the liver so I'm not changing it.
My back/right leg is still giving me issues even after my cortisone shot a few weeks ago. I'm going to go for a repeat MRI (last one was two years ago, I guess) and then I see the back surgeon in November/December again. We'll see what is going on in there.
Still occasionally have some right side pain. Not sure what triggers it. Need to track it in writing to see if it is related to eating certain things or not. Not sure about the selenium (since I still take it) and the rib cartilage thing. Who knows.
Biggest surprises - good
1. How quickly I got off medication for diabetes, high blood pressure and off my CPAP machine
2. That I weigh less than I expected to get down to and that I wear a much smaller size than I would have anticipated (though this is all numbers which in the big scheme of things don't really amount to much)
3. That I actually enjoy exercising - there I've said it. Someone take my temperature. Get the straight jacket and lock me away
4. That the quality of what we eat is so much better than before. There doesn't seem to be room for junk or trash food. Have we become food snobs - a bit perhaps
5. That I never had much problems with food post-op. I have only hurled twice in 17 months. I do dump on incidental sugars so I know not to go near the real deal but beyond that I do fine with real food
6. The Maysters are still holding together!
Biggest surprises - bad
1. Not knowing how much extra skin my body would have and where it would be located - it ain't purdy but it does cover up well with clothing since plastics are not in my future
2. All the strange pain issues/complications that I've had in the past year
3. Being a bit fearful of the long term effects of the surgery on the body - iron, protein, etc issues
4. That I initially thought we'd save money after WLS but with the cost of protein and vitamin supplements - this is more expensive way of life
Kathy
279/276/244/160/155/156.5 (highest/consult/preop/goal/lowest/current)