Recent Posts
Topic: RE: I'm screwing this all up...
I think that dang nighttime eating is getting the best of most of us. For me, I think I am just going to have to go cold turkey - no "food" after dinner and if I get physically hungry (not head hunger) then have a protein shake.
We have simply GOT to break the night time eating habit if we want to keep the weight off. Period. We're all in this together!
Good luck!
Topic: RE: I'm sorta here...
Oh what a bummer Kathy. I hate being without internet - I feel so isolated!!
Laurie
Topic: RE: It's Official!....
Hey, Aliya!
Excellent. Love those "tions".
Take things slow and easy but most of all have fun.
Kathy

Topic: It's Monday; What are you eatting???
Good Monday Morning Maysters!!! I had a fairly decent weekend with my eatting. I'm really wanting to get my cals up a bit more so I can cut out some of the higher cal foods that aren't really good for me and still make my calorie count (which I STILL can't quit get to) I'd love a wls cookbook, if you know of anything like this, please let me know. (Not Susan Leach's Before & After either - we don't eat that fancy, swordfish, flounder, and the like)
B - oatmeal
S - hot chocolate w/ protein
L - ?? honestly it will be McDonalds as we'll be on the GO today!
S - SB breakfast bar in the car
D - tuna and crackers (if I home by then, if not then chicken salad from somewhere)
S - hot chocolate w/ protein
Nothing thrilling about my food today, just the same old same old.
Laurie

Topic: I'm sorta here...
Internet at home is *POOF*. I suspect when the landscapers aerated the lawn a week or two ago they nicked the damn cable again.... won't be the first time.
Someone is coming out on Wednesday night...
Kathy
Topic: RE: It's Official!....
good for you Aliya,
I just got dumped on Friday. I was really falling for this guy too. He was the first since I split with my hubby 4 months ago. It hurts!!!! And I hate it!!!!
Andrea
Topic: RE: It's Official!....
What a great thing for you, Aliya! Best of luck with Tony! And the "tions" are very important. Good of you not to settle.
Michelle
Topic: It's Official!....
I have a boyfriend...not the guy from last week, but the guy before the guy from last week, who made the guy from last week a rebound
. His name is Tony, he';s georgeous, and he has the "tions" - educaTION, transportaTION, and occupaTION!
And he says he is falling in love with me...Of course I'm a little weary, but I just feel some kind of way, he is wonderful. Wish me luck!
aliya

Topic: RE: I'm screwing this all up...
Thank you guys for being so brutally honest...ive mentioned my issues with alcohol here before, and I must say its gettign better...no more bottles of wine at home just for the sake of it, rather its more social drinking...when I'm out with the girls. My eating was out of control as well, but I've lost four pounds in the last week, just by cuttin the crap, and uppin, uppin my protein (ya know the things we're supposed to do)
Anyway Im feeling great, knowing that I can do the right thing, and Becky you know what needs to be done, and just because you've come soooo freakin far, I know you're gonna do it. Remember when u made it to onderland ( your post was so grateful and heartfelt, I cried) just think back on your 'moments" and know that you have come to friggin far.