Start 270 now 167 total 103 rolling total 1852.2

Yay! Yay! See... and you thought you were done! Neener, neener - we told ya so Bekah

Good for you for joining Curves. I joined in October. It's a great place to start if you haven't been exercising (routinely) for a while. I can see (after 3 months) that you can get bored with it after a while, so look for other avenues to get your exercise in too! For me it's hiking up the mountain in the summer and snowmachining in the winter. If you have a friend to go to Curves with you can encourage each other. It really doesn't take much time away from the family. Enjoy!

hi judi. thanks! i made an appointment with my regular dr for this thursday. i'm going in to get my labs drawn there today because i can just walk in and have it done. i'm going to discuss with my doc about getting b12 shots. i wonder if i'm not already feeling the affects of low b12? i've been dumb as a box of rocks! then i'm stopping in at walmart and getting flintstones. i get yellow pee from one B50 a day! but i didnt know u couldnt OD on them, so i'll take more. i know my nut. was saying that u have to space vitamin D as far apart from all your other vitamins as possible because everything affects the absorption. that's where vitamins confuse me because i'm not sure what and when. i've been drinking propel with calcium too. very little carbs and sooo good. i have not been drinking with meals since. that's just silly and i dont need to do it. i've gotta go back to low fat and basically no carb! i'm making an appointment with my nut. even though i swear i feel like i have a learning disability when im' around her because i dont understand her! i'm rereading my meal schedule that my nut. gave me. thanks everyone for your help.. and pouch rules for dummies! yes! i'm putting one up here and at my bf's house.

Joined curves today!! Woo hoo pre-op 246 today 144 lost 102 runing total 1749.2 we so rock!