grazing and mindless eating. at work someone brought leftover easter candy in, aargh to malted milkballs. am trying to keep cheese sticks on hand, i can't have just one i know this. at home, i catch myself just looking in the fridge when i am bored. i joined the slushy brigade and bought a slushy maker. makes me feel like i am eating something, i had 2 last night! am trying to up my exercise an extra 15 minutes a day. Did good for 4 days last week. This week's goal is 5.

just posting to say hi! lol after i got to my all time low of 176 my scale JUMPED back up to 182-my body loves this weight I have been back and forth to it for flippin ever. unfortunately the scale was not broken. so, i'm boycotting it. have increased my exercise but need to be logging on fitday. been trying to watch protein but grazed at work a couple of days. my 1 year check up is june 21st are yours coming up?? way to go everyone else! i started a swimming class yesterday, laps for an hour. i didn't think i got that much exercise since i was trying to avoid driniking all the water in the pool but my butt and arms hurt today. sorry for the hijack, wanted to participate but have no clue about my weight - lol judi

Hi Alice, I am guilty of checking the board and not posting. This board used to rock. I agreee we all need to get it going again. I am not at goal. I have maintained 149-151 for 3months now. My goal is 135. Jen

Becky you better not be disappointed, you have done SO well! I'm sad our board has died down but happy that everyone is so busy. I still have 40-50 pounds to go, hope someone is still around when I finally get there! love you all! judi

(((((((((((((((Alice)))))))))))))))))) Hi you! I have been thinking the same thing! I come on here just about everyday and see if there is anyone around. I miss everyone SOOOOOOOOOO much! I need this everyone on this board too. Hope all is going well for you! Love ya, Pam