that is my pattern too! have you recently increased your exercise, that can cause your body to hold onto water, calories, etc. are you logging your food to see if maybe you are eating more than you realize? i know others have said that at this point they had to shoot for BALANCE in their diet, veggies, keeping fat and carbs reasonable, etc. That is what I am shooting for kind of, since my nut told me to focus on protein and calories and not obsess over the rest but to get some veggies in every day. so, I'm in the same boat and that is what I'm trying. Lets see what some of the super losers have to say! hang in there, all we can do is stick with the plan, i firmly believe it will work. judi

Last week : 196 lbs. This week : 195 lbs.

Yeah.. I'm just so glad I found this board and have cool date mates!!

Becky You just amaze me. Pam

Judi!!!!!!!!!! You've hit the century club! WOOOOOOO HOOOOOOOOO! GREAT job! I know my scale has acted weird before. I usually get on it with a laundry basket of clothes, something heavy. Then without it and it's like it resets itself and gives me a correct (better) weight. LOL Worth a try! Keep up the GOOD work Judi. Glad you're allowed to go home at night now. WHEW huh?! Pam