As you say..Better late than never. Pre-op : 297 (06/12/07) Taday : 196 ( not a darn thing for a loooong time..very depressing ) : ' (

Wow talk about going through it. I'll say a prayer for him and your family. Congrats on the WL..

A year ago I could not walk from the couch to my bed without feeling winded. I was on 9 medications and 2 injections a day for diabetes, hypertension, plantar fascitis, sleep apnea, arthritis and acid reflux. Today I take ZERO medications and am training for my first ever 1/2 marathon - which takes place in 10 days!! I work out 6 days a week. I run 3 x week, lift weights 2 x week and I also started playing women's arena football and we practice 2 hours every saturday. I love being able to move! What a difference losing 145 pounds makes! kyla

OT---My cell battery died and I didn't get your message until Monday. Sorry for missing you mi amiga. Crystal wants to come visit us when she is done her surgery/recovery. How cool will that be!!!

i haven't weighed since Sunday but it is a non moving week anyway for me Surgery 277 Sunday 183 my loss: 94 rolling total 753.9 go us!