HELLLLLPPPPPPP HALLOWEEN STINKS

We had a Halloween Bash at work, lots of cupcakes, cookies, soda and cakes. I resisted except for 1/4 of a small cookie. I tried not being in the lobby where all the goodies where, but you could smell the sweetness down the hallway ... it was really hard to resist!! I did cheat today though, had half of a half of bagel. That is my first bread since the surgery. I didnt dump or feel bad so I guess I'm okay with bread and it doesnt even need to be toasted. I'm still gonna try and stay away from the carbs though.