It's been too long since I wrote on of these Seasonal silliness! There once was a jolly old elf Who stored all his gifts on a shelf Until late in December As I seem to remember When he takes quite a task on himself To fly 'round the whole world in one night An often precarious flight And attempt distribution Of his toy contribution Oh what a spectacular sight! In a sleigh that is pulled by reindeer He flies both afar and so near To deliver the toys To the good girls and boys And all of that great Christmas gear There's one thing that I just have to know Where'd he come up with that whole "HO HO HO" So I'll leave him a treat Milk and cookies to eat To consume before he has to go So to Santa I'd just like to say Before you fly off in your sleigh From the Kings to the peasants Thanks a lot for the presents And take care as you go on your way

some one sent me this site. They was having a ball talking **** about me. They think it is funny me being sick. Someone compaired me to there dog????? I am pissed......... i think the site is http://www.websitetoolbox.com/tool/post/tek/vpost?id=1552373 hurt my freaking feelings. Thinking about not coming on here anymore. It is not worth getting talking about.......................well, well, well Amy

How fortunate you are to have found someone you can spend a lifetime with who can, and is willing to share your memories and work together for something. A rare thing indeed, Dave darling - give your wife an extra kiss tonight and remember all those of us who so deeply want what you are so fortunate to have. loveya, nan

This weekend we transformed the house for Christmas. Marge crafts and makes baskets for fellow 7th grade teacher's birthdays and she has two this month so I did most of the decorating. What a day: we've had 36 Christmas celebrations as husband and wife. Our tree reflects those. So many ornaments have positive histories behind them. As we've traveled, we have bought ornaments to remind us of our travels, and I found myself enjoying so many pleasant memories. There have been some highly emotional Christmas's too, and yes, we bought ornaments then and I remembered those too. The holidays for many is a very difficult time. For me, it's about enjoyment, reconnecting, reenergizing, and counting blessings... and now it's cementing even more as I reflect on our family's lives and those the Rigsby's have touched. Celebrate the holiday of your blessed choice. What a gift! Enjoy the days ahead. With the spirit of peace, love, and harmony, Dave

Thanks for posting that web site...I have been looking for something like that for awhile now. I don't really count calories...I just try to eat protein with every meal and I eat smaller meals (most of the time). For example, B - RB and FF cheese sandwich on WW bread SF Decaf Vanilla latte S- yogurt and apple L- Turkey and FF cheese sandwich on WW bread (or english muffin or mini pita) S- string cheese and 2 choc. graham crackers (helps with sweet cravings) D- Grilled chicken salad S- skinny cow I have been losing 2-3 lbs. a week eating like this and really watching my carbs. Good luck and hopefully your weight will start falling now that you are writing things down...I know for me it really has helped! Jamie