I would agree you aren't eating enough especially with your workout routine. Good Luck & You are not done losing Katrina

Check with your Nut., but I don't think you're eating enough! I normally get in around 1,000 calories a day or just slightly more. Your body may be in starvation mode, which means it's holding onto fat because it's not sure you're gonna give it enough food in the future. I'd bet if you ate just a bit more you'd start losing again. Hope that helps! Christina S

Hello all!!! I was just wondering what kind of foods and how much of each you eat...I am only getting in according to fitday.com around 500-800 calories and this includes my 2 protein shakes that I do...Here is my normal menu: Breakfast - protein shake with 1 1/2 scoops of protein snack - southbeach bar lunch 2 oz of chicken, 1 oz of veggies dinner - 2 oz of chicken, 1 oz applesauce, 1 oz of veggies pre-work out - protein shake 1 1/2 scoops protein (not everyday either) And I have not lost any poundage since Dec and I am really worried that I am done losing the weight...I still have about 60 lbs to go...don't get me wrong I am really pleased to have lost the 71 lbs I have... I workout daily on the treadmill anywhere from 30 mins to 1 hr, every other day I weightlift, and everyday I walk up and down 88 stairs 4 times or more a day...can someone please give me some advise on what to do...I am open for all options.... Oh sorry I am 5'11" and as of Friday I was at 246 lbs Thanks for the help

I JUST POSTED MY 8th month pictures on my profile if u want to check them out

I'll join you in the celebration of being in the "overweight" category. Who would ever knew...that "overweight" would feel so good! Marleen