Recent Posts

saphireset3
on 3/4/08 2:27 pm - Yuba City, CA
Topic: RE: MONDAY WEIGH IN!
Okay, this is pretty traumatic for me as it is my 1st gain. I've been nearly in tears, but I know what I need to do. It will pass.... DOS: 263 Last Week: 166 Today: 167.5 This Week: + 1.5 Total Loss Now: 95.5 lbs I AM STRONGER THAN MYSELF, I AM, I AM, I AM! Janice
Jupiter6
on 3/4/08 10:47 am - Near Media, Pa- South of Philly, NJ
Topic: RE: Vital!!!
I take: A multivitamin Vit A (2X a day-- total 20000 IU Dry) B Complex (B1,B2,B6 and Folate) B-12 (5000 mg sublingual every other day) Vitamin C (2650 mg) Vitamin D-3 (1400 IU) Vitamin E (2x a day--800 IU Dry) Iron- 1 Regular, 2 Gentle Iron Calcium Citrate- (6 tablets a day--1500 mg) Magnesium- 1250mg Zinc (chelated) 100mg Actigall (2x a day) Totals 26 pills a day. WOOT!
abbiemarie
on 3/4/08 10:08 am - Crawfordville, FL
abbiemarie
on 3/4/08 10:06 am - Crawfordville, FL
abbiemarie
on 3/4/08 10:05 am - Crawfordville, FL
ericazc
on 3/4/08 8:46 am - Bakersfield, CA
Topic: RE: MONDAY WEIGH IN!
Hi Abbie, Wow...you and I had surgery on the same date and are numbers are almost exactly the same...that's nice for me to see. Congrats!! Erica
MsGriff07
on 3/4/08 6:42 am - Philadelphia, PA
Topic: RE: MONDAY WEIGH IN!
I know that's what you were doing when saw that .....Go Abbie! Go Abbie! (doing the cabbage patch) CONGRATS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
MsGriff07
on 3/4/08 6:37 am - Philadelphia, PA
Topic: RE: Vital!!!
Thanks Sisters for responding so quickly!!! I'm taking a Mega multi vitamin (2x) a day Prescription Iron(Repliva)with Vitamin C B-Complex sublingual (everyday) I messed up with the calcium...waiting for my calcium mints now(the real stuff) And a B-1 pill (once a day)
MsGriff07
on 3/4/08 6:23 am - Philadelphia, PA
Topic: RE: MONDAY WEIGH IN!
Thanks Andrea I needed that zap big time!!!!
Andi190827
on 3/4/08 5:39 am - Fort Leavenworth, KS
Topic: RE: MONDAY WEIGH IN!
Look at you Abbie in Onederland!! Congratulations!!
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