Tofu Noodles...

I mentioned this to the girls in chat today... when we can eat this kind of stuff, here's an alternative to PASTA... TOFU NOODLES! 20 calories, 1/2 a gram of fat, 3 carbs, 2 grams of fiber and 1 gram of protein per 4 oz serving -- Here's a link to the nutritional information: http://www.house-foods.com/our_products/popup/tofu_shirataki_1.html And here's a link to buy them on line for $1.99 per 8 oz bag if you can't find them locally: http://www.amazon.com/exec/obidos/tg/detail/-/B000AQJRWG/qid=1131641651/sr=8-1/ref=pd_bbs_1/104-5313445-0217516?v=glance&s=gourmet-food&n=507846 AND I get a lot of good tips like this from this web site that I subscribed to about 3 years ago: www.hungry-girl.com I highly recommend her email newsletter! OK now I really HAVE TO GET AWAY from the computer so I can shower and go work out! Dr. Shrinking Violet is off for now!

WHAT DOES TOFU NOODLES TASTE LIKE, MS VI? AS FOR THAT, WHAT DOES TOFU TASTE LIKE? THANKS ... HERE'S ANOTHER WLS ALTERNATIVE CHOICE ... I WAS TOLD THAT THE FOLLOWING COMPANY HAS MACARONI & CHEESE ... &, PIZZA PRODUCTS FOR WLS PATIENTS. THEY DON'T HAVE A WEBSITE YET, BUT ALL THE UPSTATE GIRLS ON OUR SC BOARD SWEAR BY THIS PLACE. MAYBE THEY HAVE A CATALOG ... I JUST HAVEN'T HAD TIME TO CHECK INTO THEM. OK Carbs Harbison Court 252-Z Harbison Blvd (Next to Outback Steakhouse) Columbia, SC 29210 Phone number (803) 732-0122 I WAS ALSO BROWSING THE VITAMIN SHOPPE & SAW SNACK CRACKERS FOR POUCH BABIES. bariatriceating.com HAS MARINADES, BBQ SAUCES & SUCH AS WELL. THANKS FOR THE "HEALTHY CHOICE" INFORMATION, MS VI. THEY ARE COMING OUT WITH AMAZING FOOD REPLACEMENTS FOR US! GOD BLESS YOU DAWN & NICK