My stall ended

just thought i would let you all know yesterday i drank about 60 grams of protein, and only ate about 600 calories and when I woke up this morning I had lost 2.5 lbs so im back down to 220.5 again YAYYYYYY. but then today was my daughetrs 16th birthday party and i know i didnt get in nearly enough protein so see how bad it hurts me in the morning Kim

yayayayayay!!

Lt us know how it goes tomarrow. But congrats on breaking the stall. I wish I could. Keep up the great work!!! Deb 392/316/180????

I lost 1 more lb over night si the way I ate yesterday didnt hurt me to bad today i am watching my protein and water like a hawk though 276/219/135 kim

...clap...... good going Kim...glad you finally broke the stall...it happens see ...I am hovering around the same darn pound up and down ...I am going to ride a stationery bike today for a few hours watching football......hope this does it...I find if I eat more protein, or not...nada...so I am justing winging it...I tried on a pair of pants that I saved from my biggest...oh my a WOW moment......could get into them without unzipping and they were HUGE...so that is what I have LOST in the last 11 weeks...so it will happen...I know it will...add a song to my stall list of songs, please.......good going...Dennis

I don't know what I did, but the last 2 days my scale has gone down 1.2 pounds EACH day! Jenn 264.8/212.8/145