Central Ca New Fitness Craze!!!!!

Hi everyone! I just wanted to pass along a new type of exercise/fitness that I got involved with about 2 months ago and WOW what a difference it is making in my life! I know what you are thinking......I cant do that - that is what I thought but it is amazing the core strength that is built- Its Pole Fitness right here in the Central Valley-Turlock! I am passing along their website for these two awesome women who genuinely care about others! Please take the time to take a peek! Thank you and if you have any questions please feel free to email me and join me in a class! I would love to have fellow WLS patients joining me on my way to better health! Brina http://www.venuspoledance.com

his looks pretty interesting, although I don't know if I'm up for pole dancing yet.....but wanted to say hi.  Hope to see you again at another get together....We didn't really get to visit all that much with each other last time.

Hi there! Thank you for the note  I understand what you mean about not being sure if your up to it because when I first started I said to myself ok Sabrina I guess your either going to get this or kill or self trying lol Its really more about strength building and confidence building which I needed the most after 135lbs lost I had more than my fair share of muscle loss/hanging skin so before PS I thought hey I better give this my best shot! So there I am and Loving it! Hope to see you soon! Brina