Hey 5DPTers...howzit going today?

I hope well. Insipire me so I can rev up for next week

awesome awesome awesome. I have had a protein shake, 2 bowls of the sausage pumpkin soup fron the website, some sf jello & pudding and about 50 oz of water so far. And I feel great.. lots of energy and I am in a good mood...  yay for me!!! Thanks for asking!!

Can I move in with you for the next week? I want some of your soups!!! Miss ChefBoyRDee!!!  This really isn't as hard as I thought it would be!! I think I'm going for day 3 of liquids only!!     Woo hoo for us!!!! We are doing it!!! And I'm being a good girl and staying off the scale too! I'm usually a once a day scale ho!!! Weighed in yesterday morning and not weighing again until next Monday!!  hugs, Becky

Hey Rita, Sounds like you are doing great! Keep up the good work!

Hi sweetie! I was just going to do today's post a bit early because I am going to a 5:15 movie with friends! (gotta love having a daughter that works at a movie theater and getting free movies!!!!) I will be taking a protein drink with me so I don't want to eat popcorn (my total weakness) Day 2 has been good for me so far! I've been up since 10:30 am and I've had protein coffee, some of my homemade 3 bean soup, and lots of water of course. Today has been easier than I thought day 2 would be. I even got full eating my soup, WOW!!!  If the rest of today and waking up tomorrow goes ok with little hunger, I think I am going to do liquids for one more day. I made a big enough pot of soup to last 2 weeks of liquids!! lol    How is everyone else doing? I hope everyone did good! Remember "WE CAN DO THIS!!!" (((((((((((((HUGS)))))))))))))) to all of us!!!  hugs and love, Becky 

 How was the movie? Hope you were able to avoid the popcorn. Here's to another great day!

Hey  there,   Day two is going well,  I might go along with Becky and do another day of liquids.  I really want to shrink down the old pouch.  It's funny though,  remember that awful breath we had right after surgery?  I think it's called ketosos......Good Lord it's back.  I could knock you over with it at 20 feet! It's worth it though I honestly feel in control right now.

Woo Hoo Janie, we can do this!!!   I feel in control too. I went to the movies tonight with a protein shake and I don't even think I smelled the popcorn, and trust me ~ popcorn is a HUGE downfall for me!!! Yaaayyyy me!!!      This is so much easier than I thought it would be!!! 

Ah yes, the great keto breath. I had it last week too! Lots of gum!

Hi,

I'm here. I had billing to do for my husband's business. I told him to get enough so I can have a tummy tuck. I am really surprised that I made it through today without eating. I am an emotional eater and things in my life kind of suck, but I did well. I had a Syntrax Cappucino protein shake for breakfast and dinner and a World Wide chocolate shake for lunch. I did have a green tea and about 96 ounces of water today. When I fixed dinner for my family, I thought Ohhhh, I can't do this but I did and I cleaned and sliced 6 baskets of strawberries (right out of the field) and then served them for dessert to my crew. They looked good but I know they don't taste as good as looking good feels! All is well on the second day!

 

Lauren