I thinking of doing the 5 day pouch test starting tomorrow??

Hi Pretty Lady!! 

WhooHoo!!!  I can't wait to do this tomorrow.  My DH even said he is going to try it to support us!!!

Ok..here is the plan...

Days One & Two: Liquid Protein
low-carb protein shakes, broth, clear or cream soups, sugar-free gelatin and pudding.

Day 3: Soft Protein
canned fish (tuna or salmon) eggs, fresh soft fish (tilapia, sole, orange roughy.

Day 4: Firm Protein
ground meat (turkey, beef, chicken, lamb), shellfish, scallops, lobster, fresh salmon or halibut.

Day 5: Solid Protein
white meat poultry, beef steak, pork, lamb, wild game

Also, here is a link to the website that talks about the 5 day pouch test...

http://www.5daypouchtest.com

Good luck....we can do this!!!!!!

Hugs....and I miss you lady!!  oxoxox, Michele

I  will join in the mayhem and support you in your venture.  It is pretty easy.  I have some recipes (easy) to share with you.  Let me know.  I am already making some soup today.

Send away anything you got to get me through this, to get us all through this.  I am going to get this done this week, and I know I have all the help I can ask for with everyone here.

Thanks, and thank you Michelle for starting this.  We can do it!!!

Love and hugs, let's do coffee or something the following week. Diane

Let me know if you have a fax machine.  I can fax recipes to ya!

No fax machine here....sorry.  Guess I am SOL!

Hi Leann,

That would be GREAT!!!  PM me what you have....I know we all can do this....We'll be like the Little Engine that Could"...I think we could...but I would change the words to...I KNOW WE CAN, I KNOW WE CAN!!!

Thanks again....

Hugs, Michele

Count me in also!!  I have the book and can help with some recipes also.

WhooHoo!!!  I am so excited!!!! 

Hey you Ladies, you can do it !!!!!!!
You have all been an inspiration to me.
I am sending you good Ju-Ju's !!!!!

Hugs & Love,

Karen B.

Thanks Karen!!!!  I can hardly wait!!!!

Hugs, Michele