I think the 5 dpt is working!!!

(deactivated member)
on 3/4/09 9:16 am - Palmdale, CA

Diane,
I make both of these all the time. They are yummy.
Liz

(deactivated member)
on 3/4/09 8:59 am - Agoura Hills, CA

So very proud of you and Diane. But where is Jillie???

jilliecats
on 3/4/09 10:34 am

Here I am!!! I am doing good, following the rules. My size 6 jeans are not as tight as before. Still too tight to wear but I can notice a difference. Can we do the 5 day test several times in a row? Will it work or do you have to wait a couple weeks before you start it again?

Jilliecats

(deactivated member)
on 3/4/09 11:00 am - Agoura Hills, CA

RNY on 11/05/04

Yes, you can do it over again. Some people do Day 5 and 6 continually. Which is basically the main WLS rules,
No drinking 30 mins before and after you eat.
Eat Protein first (2 bites of protein to one veg/fruit)
Weigh and measure your meals
Drink 64 oz of water a day

Glad to see you. I have missed you!

LittleMichele
on 3/4/09 12:41 pm - San Dimas, CA

RNY on 03/26/08

Hi Leann,

I have to tell you THANK YOU for all the wonderful recipes. I would not be able to do this with out you. I made the turkey bacon and egg omlete for breakfast tomorrow. It look really good.

Thanks again..I sure can't wear myself Saturday....

Hugs, Michele

Michele

I think the 5 dpt is working!!!

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I think the 5 dpt is working!!!