5 DPT - How did you do???
Just checking in with my buddies to see how you all did this week!! What did you learn about yourself? What are your further plans?
I will start by saying I lost 4.5 pounds and feel great. I have learned (again) that I need to plan out my meals and days. Then my life goes smoothly. I plan on following the 4 rules religiously, until they become a habit.
Kisses to all


Jilliecats

Nancy aka Sunray
I have not eaten any tho, but the kid and his dad have scarfed most of them!
I used to love those cookies. But growing as a Camp Fire girl, we had the mints in the long boxes. The good ones too!!!! Anyway, to get over my guilt of childrena nd cookes, I jsut give them the money and tell them to keep the cookies. Consider it a donation. It usually stunns them into silence and looking at me like an alien. But at least I an not going home with the calories.
Glad you felt good this week. I miss seeing you around these parts.
I will tell anyone struggling, to go for it and do it, this 5dpt was E A S Y!!!
Thank you Leann for being so good to me and posting all those recipes. They really helped me and for the extra work you did for me. Today I went to a birthday party and didn't even have a sliver or a taste of cake, and for me that is a big deal. I am going to win at this weight loss game.
Love ya, Diane