Long-Term Question: Weight Gain

Elisa *
on 3/12/09 11:55 am - I.V., CA

Um...Kevin...I know you just didn't call me OLD! LOL...haha...I do feel like I have to fight to stay fit now. I never felt too relaxed about my weight even after I hit goal. Ok, well maybe just a bit but not too much. My pouch pretty much worked really well at letting me know I had enough to eat...now it still does it's job but not as good as before. I appreciate the words. Take care and see you around. Thanks!

Elisa
Pre-Op: 315-Current:150-Goal:150 [[[I MADE GOALLLLLL!!!]]]

misleidy
on 3/12/09 11:07 am - Chino Hills, CA

RNY on 05/30/02

Hi Elisa,
I am 7 years out (in May) and I am up 15 from my lowest. I always have the fear of the creeping pounds, but I think if you keep a healthy fear and you do get back on track, you will be ok. I tend to fluctuate these ten pounds depending on the amount of stress in my life (I am STILL an emotional eater!!!).

I tend to do the 5 day pouch test every 6 months or so and I think that has helped me, as well. I am not as diligent with being active - definitely gotta work on that!!!
BUT Don't worry it happens to most. Just be honest with yourself and keep a scale handy to weigh yourself once a week. Oh, and don't forget support groups - they truly help you with accountability!

http://www.obesityhelp.com/group/misleidy_group
Cathy Olvera
OH Support Group Leader
Bariatric University-Bariatric Coach

Elisa *
on 3/12/09 11:57 am - I.V., CA

RNY on 02/13/06

Wow Cathy, 7 years post-op and only 15+ from your lowest weight is almost nothing...you've done super great! I am glad I am not alone and that I can come here and get these types of responses that help me understand what's going on here. I really appreciate your advice. :)

Elisa
Pre-Op: 315-Current:150-Goal:150 [[[I MADE GOALLLLLL!!!]]]

Elisa *
on 3/12/09 11:46 am - I.V., CA

RNY on 02/13/06

Thank you all for your replies. I am glad & relieved to hear that some of you have experienced a bit of weight gain but are still maintaining a healthy weight.
I know that I don't ever want to go back up into the 200s. I just can't let that happen after all my hard work and sacrifice. I do weigh myself almost daily...it helps me keep tabs on myself.
I appreciate the words of encouragement and support. OH is my only means of support for wls. I so needed to get back here...you guys have to know how much I needed to "talk" to people who understand me. Thanks all!

Elisa
Pre-Op: 315-Current:150-Goal:150 [[[I MADE GOALLLLLL!!!]]]

Lauren C.
on 3/12/09 4:15 pm - Yuba City, CA

Here is the link for the 5 day pouch test :-)

http://www.5daypouchtest.com/

MadameJoy
on 3/12/09 5:13 pm - Jamestown, CA

RNY on 08/19/08

My only question is...why are you drinking carbonated beverages???????????????????? ARE YOU CRAZY? THE STUFF IS POISON! I would strongly advise not to drink sodas of any kind. I am not wanting to sound mean or anything but sweetie, I am sure you know better, sugar free soda is as bad in the long run as the regular ones.
You know how to get back on track. So, I will just wish you the very best of luck and will keep you in my thoughts and prayers that you make good choices.

HUGS
JOY

This is what happen when you start losing...your $$$ goes to clothes instead of food.LOL

Elisa *
on 3/12/09 11:58 pm - I.V., CA

RNY on 02/13/06

Yup, I do know how to get back on track and I do know what I should or shouldn't be eating. When you get beyond 2 years post-op things change. You lose a lot of weight...now the hard work comes in...which is maintaining what you've lost. I see your pouch is still new...mine isn't. It takes me longer now to get that full sensation...and I don't drink with my meals.
But thanks for the advice and I am doing my best to make good choices. :)

Elisa
Pre-Op: 315-Current:150-Goal:150 [[[I MADE GOALLLLLL!!!]]]

Long-Term Question: Weight Gain

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Long-Term Question: Weight Gain