DAY 2 of the 5 DPT!!!

I'm a day late but I'm hopping on the bandwagon.

Do you think Fage 0% with protein powder could count as a protein pudding?

5.3 oz Fage 0%
1 Scoop Jay Robb Protein Powder
1 squirt DaVinci SF Syrup

38g protein
180 calories
7g carbs

I don't have any pudding in the house...

Thanks!

I am not sure.  Pudding is okay with egg whites, but not yogurt.  Yogurt is considered a 'slider food' and encourages carb eating.  But I really don't know.

Thanks Leann.  :-)

 

I'm still in. I did fine yesterday, wasnt hungry or craving food until after dinner, didnt even think about weighing this morning. Today I was good all day until I got bad news, now all I want to do is eat everything is sight. This is definately a big test for an emotional eater.  Oh well today is almost over, especially if I just go to bed now, lol. Tomorrow is solid food!!!

Love your new avatar!

Sorry for your bad news.  I hope you get good news tomorrow!