A Tasty Whey to Boost Protein Intake
Ok, I'm probably telling you all something you know already but I just found out about it yesterday. So for any who might be behind the times (like me) I went to Starbucks and ordered my tall non-fat latte yesterday. The gal asked me if I wanted a scoop of protein powder in it???? My little ears perked right up!
Anyway, one scoop adds 6 grams of protein and 1 gram of fiber and costs .50 cents.
So just wanted to share in case you weren't in the know like me! LOL
I won't mind spending my 3 bucks for my tall latte now that I can have a little more protein with it! Well I probably will mind and I don't do it that often but at least I know it might be more worth my while now.
Have a wonderful day.
Barb
Anyway, one scoop adds 6 grams of protein and 1 gram of fiber and costs .50 cents.
So just wanted to share in case you weren't in the know like me! LOL
I won't mind spending my 3 bucks for my tall latte now that I can have a little more protein with it! Well I probably will mind and I don't do it that often but at least I know it might be more worth my while now.
Have a wonderful day.
Barb