Its been a GREAT week

Greetings all,

Well had another visit with Dr. Suh today and it went better than I thought it would. I am offically out of the 400's and into the 300's. I have lost 20.5 pounds since my last weigh in (Chris if you could please add that) and now I think I can go buy a normal scale......This makes a total weight loss since my journey began at 86 pounds (65 pounds since surgery).

Some of my best moments so far.......

Seatbelts in the cars fit with room to spare

Went from a 5XL shirt to a 3XL shirt

Scale on my PCP's office weighs me now

None of my clothes fit me anymore (belts are all in the last hole LOL)

I was cleared today to go start working out and think I am going to join LA Fitness here in Fontana. I need a workout partner so if anyone close would like to join with me, let me know. We all can motovate each other.

Have a great day...........Rick

Wow Rick!! You are doing a great job of working that tool.
Congratulations!!

HUGS
JOY

   Rick, that is awesome. Good for you and keep up the good work.
Just want to let you know, that the WOW moments, will keep on coming.
Enjoy this Journey, because I am still amazed.
God Bless,
Hugs & Love,

Karen

Awesome Rick.  Glad to hear your doing so well.  Congrats


Linda

woooohoooo!  congrats on your loss!

Rick..that is just awesome! Next thing you know, you'll be telling us you're doing cartwheels LOL  Keep up the hard work...great idea about joining the gym...and especially finding a workout partner ^_^  I walk with the gal at work everyday...she's a skinny minny so she pushes me 'to keep going' LOL 
Nancy aka Sunray

Do. Or not Do. There is no Try....yoda, Star Wars

Hi Rick,

You're awesome, way to go!  WOW moments are the best!

Keep on working that RNY tool.

Barb

Way cool changes of life.  Congrats to you Rick.  You are just beginning, so get prepared for the wow moments to happen more frequently and be bigger in nature. 

As the late, great Karen Carpenter said, "You've only just begun...." (well, she actually said 'We've only just begun,' but you get my point :-)

Keep up the great work!!

Wonderful...great job!
I belong to 24 Hour Fitness..(when I go..lol)  I didn't know we had an LA Fitness..is that in North Fontana?
Best Wishes...Kim in Fontana

Rick,

Congrats!  You are doing so well!  Here's to many more Wow moments for you!!

~Naomi