Calcuim .... Yuck
Most of them are pretty nasty. Here is what I take and can handle them, www.bariatricfusion.com
They will send you sample to taste before you spend your $$.
Or you can take the regular calcium citrate, if the are to big to swallow cut them in half.
Just make sure you are taking them no matter what!!
HUGS
JOY
They will send you sample to taste before you spend your $$.
Or you can take the regular calcium citrate, if the are to big to swallow cut them in half.
Just make sure you are taking them no matter what!!
HUGS
JOY
Joy,
During my meeting with the nutritionist a couple of weeks ago, she is the one who told me to take them. I think it is 1200 mg but not too sure. She said that this along with the milk and cheese I am eating, should work out just fine. I do my labs in a couple of weeks and I will know then. I will let you know how it works out.
Hugs,
Barb
Barb, I have been low on calcuim since I was 6 weeks out...OUCH!! Yeah, and I am doing everything they have told me and then some. So I , on my own started taking the Bariartric Fusion 1 X 4 a day they sy I need knowthing else ...but I am taking a little more calcuim and an extra B-12 just to be on the safe side. I think part of the reason I am so low on the caluicum is 1)runs in the faimly 20)medication I am taking and 3) my Auto Immune diseases might have something to do with it, I will find out more in a couple weeks. All I know is I have been fightig this from the start. Grrr.
Other than that since I start the Bariatric Fusion (oh and I don't mind the taste either) my enegery is of the chart!!! And I am loving it.
HUGS
JOY
Other than that since I start the Bariatric Fusion (oh and I don't mind the taste either) my enegery is of the chart!!! And I am loving it.
HUGS
JOY