100 pounds gone forever!!!

Well, it has been six months since my surgery and I am happy to report that I have lost over 100 pounds overall and 94 pounds since my surgery date. I am completely thrilled with the results. My next goal is to get below 200, which I am hoping to do by end of June. I havent weight this much (or this little I should say) since before my daughter was born 15 years ago. I thank god for my tool everyday! I went to the doctor this morning and all of my labs look really good. The only thing I am borderline low on is protein, so maybe I should up my shakes to 2 a day?? I really hate them though so maybe I will just try to sneak in some protein during the day like beef jerky or something........any suggestions?

Congratulations!! I would say try to get your protein through food instead of shakes.
You have worked your tool well!!

HUGS
JOY

Thanks Joy! You have been such an inspiration!!

Congrats to you!  Way to go - I'm right there with you - just took me longer to get here!  I can't wait for onederland!!!

I sometimes drink 2 protein drinks a day - because I flat out can't eat enough to get all I need through food - no room for it.  My doc said OK . . . but I'm lapband so I don't know if that matters to you.  Anyway to get it in is good for me!

Enjoy your SMALLNESS!  How great!

Chris

Thanks Chris!! I know what you mean about there is just no room for no more food! You are so close to goal! Congrats to you also!!

I just love Trader Joe's Turkey jerky, Teriyaki flavor.  Very tasty and easy to eat, lots of protein.

~Naomi

Thanks! I will definitely give that a try!! 

I still love my decaf skinny lattes for protein! Yummy!

Way to go hun.. You are certainly rocking your tool.. Keep it going. You will be in wonderland before you know it.

Keep up the good work.. Make sure you take all your vitamins, and up that protein. It is best to get the extra protein out of food, but if you have to get it through a protein drink, you have to do what you have to do.

Congrats again, and keep rocking that tool..

Hugs,
Jenn

WOW and CONGRATS!!! Have you tried the Syntrax Nectars? They are not "shakes" but rather have the consistency of Crystal Light... I like them and they help me get in my protein... HTH!