I'm tucking you all in tonight

Hi Rhonda here aka "The Mom"  I thought I would do something fun and tuck you all in tonight.  So I will do that.    First you all get a big kiss  "SMOOOOOOOOCH".  Then a big hug (((((((((HUG))))))))).  Then a tuck tuck tuck.  And thena  prayer () (praying hands)   An then I tell you sweet dreams my sweets.  another kiss on the head Smoooooooch.  LIghts out and Sleep tight don't let the bed bugs bite.  I leave the hall light on and make sure the night light in the bathroom is on and I leave your door cracked just enough so you are not in the dark.  You feel safe and loved and off to sleep you go!

NIghty Nite,

Rhonda

HA!  Being in Trouble like ths I can take if it means you're healthy, have enough energy to get all that done AND have fun with your babies and hubby! 

I am so glad!  It's kinda like putting high octane gasoline into your go-cart, huh? 

Double dare you to walk all the way up here!  It'd take you at least a day and a half!

Miss you!

It wouldn't take me more than I day, ya think!  rofl  Have a great evening!  I miss you too!

Rhonda,

I got a good laugh and I bet the kids had fun walking in the rain. You all probably looked like wet rats when you finally got home! Boy, that what memories are made of. Yup, you sounded pretty busy today. I look foward to the day I have that much energy! Have a good night!

Hugs,

You guys are too darn funny!  Hey what's that protein thingy you've given Rhonda?  I need some!

Hugs,
Barb

It's a protein fruit smoothie.  I get the Yoplait fruit smoothie mix from Costco (5 bags for $10.59)  I put 1/2 a bag in the bullet, add about 8 ozs of liquid.  I use Special K protein water, but Rhonda likes milk  Add in 1 1/2 scoops of vanilla protein powder and blend.  It's thick and yummy.  My protein powder I get from Costco and has 30 grms of protein in 1 scoop.   I figure it's about 40 grams of protein in the smoothie!

Hey MoMo

Where in Costco is the yoplait fruit smoothie mix located?  What's the brand of protein powder you get?  Thanks a bunch, I'd love to pump up my protein, I get about 28 grams of protein in my current protein shake.

Thanks girl friend.  Glad you had a blast last weekend.

Hugs,
Barb

Freezer section.  Or, use mixed berry frozen fruit from grocery store (it doesn't have the frozen yogurt in it but it's still good).  I use the big bag of vanilla protein = brand name Wellements.  $28 a big bag.

You can train for a marathon! 

Lena,

I would love to do that.  On my walk yesterday I actually ran about a 1/4 of it.  I was so odd that I was not out of breath at all!  But I do feel a bit of pain in my hips today.  I love to walk and jog. Do you know of any group up where I live to join to train for that, or any ideas.  That is my dream is to do one of those.  Maybe I can come up your way and you and I could do a big long walk and you can give me some pointers?  I so enjoyed meeting you at Scadia and your little guy is just adorable!  Talk to you soon.

Rhonda