Its Whacky Weigh In Wednesday
Good Morning Cali Friends,
After a week of drinking and eating whatever, I am happy to say that I am the same as before my vacation! I was so scared that I gained but when I got on the scale this morning, I was so relieved to see the same numbers as before! I know, I got very lucky and will have to watch what goes in my mouth from now on! Hope everyone has a great day!!
Julie
After a week of drinking and eating whatever, I am happy to say that I am the same as before my vacation! I was so scared that I gained but when I got on the scale this morning, I was so relieved to see the same numbers as before! I know, I got very lucky and will have to watch what goes in my mouth from now on! Hope everyone has a great day!!
Julie
Happy Wednesday to All. Hope everyone is doing well. I have not lost or gained so I guess that is good. Have a great day.
Terry
Terry
ObesityHelp Support Group Leader

It sure is good C'ING LESS OF ME!

It sure is good C'ING LESS OF ME!
We could learn a lot from crayons:
some are sharp, some are pretty,
some are dull, some have weird names,
& all are different colors....but they
ALL exist very nicely in the same box.
(Author Unknown)
Good morning Cali guys and gals!
Happy Wednesday to you all. I hope you are all having a wonderful day. I did not get on the scale this morning I did not have to. I did not pack my water pills on my little trip to see the northern girls and will all that driving and sitting both ways my legs and ankles are a mess. It is going to take a while to get this water out of me. I will weigh when it is gone. Thought about it really I did, but did not want to do that to myself. Great day yesterday, got a lot done. Not going to believe this one. My cell phone went dead on me this morning. funny thing my contract is up today too! The verizon guy called last night to remind me and I have an appointment with him today to go over it all and get new phones? I had to just laugh after all the isssues I have been having with computers lately. But great time to refresh, renew and clean up all those devices. So if you called me after 10 p.m. last night. I won't be returning your calls until I have all my info put on the new one. Any ideas what kind I should get I am a text junkie for sure. Has to be Verizon. Suggestions..... Anyone.... Anyone...
Happy Wednesday to you all. I hope you are all having a wonderful day. I did not get on the scale this morning I did not have to. I did not pack my water pills on my little trip to see the northern girls and will all that driving and sitting both ways my legs and ankles are a mess. It is going to take a while to get this water out of me. I will weigh when it is gone. Thought about it really I did, but did not want to do that to myself. Great day yesterday, got a lot done. Not going to believe this one. My cell phone went dead on me this morning. funny thing my contract is up today too! The verizon guy called last night to remind me and I have an appointment with him today to go over it all and get new phones? I had to just laugh after all the isssues I have been having with computers lately. But great time to refresh, renew and clean up all those devices. So if you called me after 10 p.m. last night. I won't be returning your calls until I have all my info put on the new one. Any ideas what kind I should get I am a text junkie for sure. Has to be Verizon. Suggestions..... Anyone.... Anyone...
Morning Lovely Janine and Cali gang
I am happy to report a loss of 4.3lbs...but I sure don't want to repeat the way I lost it...sick! If I was going to put a positive spin on it, I could say I 'involuntarily' went on the 5DPT...unwillingly! LOL All I have been able to get down is SF jello, yogurt, cream of mushroom soup...yep, sure sounds like 5DPT to me ;-)
Returned to work today to find out everyone else has been sick since returning from Hawaii...so guess it wasn't something I ate after all. I'm just grateful it was AFTER the trip, not during or before. And I did get to spend 2 extra days with hubby...even if we were both engrossed in setting up new laptops.
Hope everyone is doing well; waiting for updates on Becky and Monica, on pins and needles for Barb, my prayers go out for Diane and Darlene, hang in there...you have the strength needed. To everyone else...love you all bunches!
Nancy aka Sunray
Do. Or not Do. There is no Try...yoda, Star Wars
I am happy to report a loss of 4.3lbs...but I sure don't want to repeat the way I lost it...sick! If I was going to put a positive spin on it, I could say I 'involuntarily' went on the 5DPT...unwillingly! LOL All I have been able to get down is SF jello, yogurt, cream of mushroom soup...yep, sure sounds like 5DPT to me ;-)
Returned to work today to find out everyone else has been sick since returning from Hawaii...so guess it wasn't something I ate after all. I'm just grateful it was AFTER the trip, not during or before. And I did get to spend 2 extra days with hubby...even if we were both engrossed in setting up new laptops.
Hope everyone is doing well; waiting for updates on Becky and Monica, on pins and needles for Barb, my prayers go out for Diane and Darlene, hang in there...you have the strength needed. To everyone else...love you all bunches!
Nancy aka Sunray
Do. Or not Do. There is no Try...yoda, Star Wars







243.0/213.0/141/130 Highest/Surgery/Current/Goal
Happy Hump Day, Cali Crew!! And here's to some great numbers for WWW!!!
I am so sorry I have been MIA the last week. Things have been crazy busy both here at work and at home. We took a beach trip to San Clemente end of last week through the weekend and I'm still playing catch up. I find with this heat I am really struggling getting my food intake in, water and vitamins good but food not so much. My protein intake is especially suffering and it's showing on the scale. Minimal loss the last 2 weeks. On a good note, I just restocked my protein bullets so, as long as I get in one of those a day I should be good. So, my official WWW is -1 pound. Not much but a loss is a loss.
Janine and Rhonda - I am so glad you had such a great trip up north!! I bet everyone was shocked. One of these days I'll get up there to meet the No. Cal crew!!
Becky - I have been thinking of you very much the last couple of days and so glad to hear you came through surgery with flying colors. You surely have some great after care there in our Ms. Rhonda. You'll be feeling great in no time.
BTW - Rhonda, has anyone told you lately just how amazing you really are. You are truly such an amazing friend always willing to go the extra mile. I hope you know how much you're loved and appreciated!!!
Barb - I was sending good mojo your way yesterday. Sounds like you hit it out of the park. I've got all my fingers and toes crossed hoping for good news tomorrow.
Michelle - I am so glad the consult went so well. I know you're going to be getting a date very soon. And I'm really thinkin' right around your b-day may be the hot tocket.
Katt - I am so glad to hear you have not one but two job interviews!!! I am sending lots of good vibes and of course some prayers your way. I know this time has been difficult but I'm thinking things are starting to look up.
Okay, that's all I've got for now, got to get back to work. Have a really great day!!!
I am so sorry I have been MIA the last week. Things have been crazy busy both here at work and at home. We took a beach trip to San Clemente end of last week through the weekend and I'm still playing catch up. I find with this heat I am really struggling getting my food intake in, water and vitamins good but food not so much. My protein intake is especially suffering and it's showing on the scale. Minimal loss the last 2 weeks. On a good note, I just restocked my protein bullets so, as long as I get in one of those a day I should be good. So, my official WWW is -1 pound. Not much but a loss is a loss.
Janine and Rhonda - I am so glad you had such a great trip up north!! I bet everyone was shocked. One of these days I'll get up there to meet the No. Cal crew!!
Becky - I have been thinking of you very much the last couple of days and so glad to hear you came through surgery with flying colors. You surely have some great after care there in our Ms. Rhonda. You'll be feeling great in no time.
BTW - Rhonda, has anyone told you lately just how amazing you really are. You are truly such an amazing friend always willing to go the extra mile. I hope you know how much you're loved and appreciated!!!
Barb - I was sending good mojo your way yesterday. Sounds like you hit it out of the park. I've got all my fingers and toes crossed hoping for good news tomorrow.
Michelle - I am so glad the consult went so well. I know you're going to be getting a date very soon. And I'm really thinkin' right around your b-day may be the hot tocket.
Katt - I am so glad to hear you have not one but two job interviews!!! I am sending lots of good vibes and of course some prayers your way. I know this time has been difficult but I'm thinking things are starting to look up.
Okay, that's all I've got for now, got to get back to work. Have a really great day!!!
I have not posted my loss in awhile.
I have lost a total of 142 pounds now. I am down 4 pounds this week.
I have 41 pounds to reach my goal. WOW I am so happy. I really love my RNY!!!!!!!!!!!!!!!!!!
Congratulations to all who have lost this week.
Sue
I have lost a total of 142 pounds now. I am down 4 pounds this week.
I have 41 pounds to reach my goal. WOW I am so happy. I really love my RNY!!!!!!!!!!!!!!!!!!
Congratulations to all who have lost this week.
Sue
Sue 
Obesity Help Support Group Leader!!!!
www.obesityhelp.com/group/success/
HW 308 SW 256 CW 139 GW 145 BMI 23.9

Obesity Help Support Group Leader!!!!
www.obesityhelp.com/group/success/
HW 308 SW 256 CW 139 GW 145 BMI 23.9