SO SICK OF...

PROTINE SHAKES I HAVE TO GAG THEM DOWN NOW!
:o(
yuck yuck yuck.
i found one i loved and now it makes me gag!

khasflkahglkashglksag

blah

Here's a suggestion:

1 scoop protein (chocolate)
1/3 cup instant oatmeal, ground up in the coffee grinder
1 teaspoon instant decaf coffee (added to the oatmeal, ground up)
1 cup plain soy milk
1/2 cup crushed ice
1 oz sf caramel syrup


put it in the blender and whir it till it's frothy...it's nummy. I guess you can leave out the oatmeal..

I can not even CHOKE protein shakes down. I can't get it past my nose without gagging. Can't do it, won't do it, not gonna make me do it!!!!!!

I found my saving grace. NECTAR! I get it at Vitamin Shop and it mixes with water, has 23G Protein per scoop, 0 net carbs and tastes like JUICE! MMMMMMMM

Good luck!!!
Sue

I am a Starbuck's junkie!  I love their frapuccinos.  ALOT.  
Well, I used to drink Achiev1, but they are difficult to get and too pricey to order online. 
I have recently discovered CLICK and it has replaced my need for Starbuck's.  I haven't set foot in one since.  It has 15gr. of protein and 120 cal.  There are other recipes on their site, but for me blending it is better.
You may want to give it a try.