Nuts...
Thanks Brian, this is great info! I have just recently started craving nuts and am glad to know that the almonds and walnuts I've been munching on here and there are on the good list. 
I've also recently made a pretty yummy no sugar added banana bread with walnuts too so I got two cravings knocked out with one!
I've also recently made a pretty yummy no sugar added banana bread with walnuts too so I got two cravings knocked out with one!
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