Happy Friday Cali!!! TGIF

Hey there everyone!

Just poppin' in to say Hey!!!  I hope all is well with you all.  I'm good, still having problems with the right wrist, surgery will be next Thursday.  I will be glad to get that over with and I am looking for it to feel better soon!

I'm so sorry to say that I have not been following the rules on my weight loss and have started gaining weight back.  Ugh!  And I am embarrassed and ashamed.  I blame it on stress but it is all me.....  Just like when I smoked I blamed that on stress.  The doctor told me that I will always have stress and I just need to learn to deal with it in a different manner.

I remember back of how much I wanted this surgery and I would've done anything to get it, and now look at me.....   I failed.   I failed.  I failed. 

I know I need help with this and I cannot do this on my own.  So I am going to try to pick myself back up and start this thing and hopefully do it right!

Have a great, great day you guys!!!  Miss ya!

Jeni

 

 

 

hi jeni,
i know where your at , im at the same place , i have gained weight too but i want to lose what i gained i know i say the same thing stress is the cause but i have relized i have the control what i put in my mouth and so now i sit back and when im hungry i take whatever it is i want and put it on a plate and walk away for 30 minutes and if i still want it then i have it but usually i find my self forgetting all about it and then i dont want it anymore so thats how im dealing with it all . so hopefully i will start to lose again.

have a great day

rebecca b

Morning Jeni and Cali!

Hey lady . . . hugs to you!  you have NOT failed . . . because you have a tool that is always there when  you want to use it!  I have done the same thing like 3 different times . . . but then slap myself and say "enough" . . . and start fresh that day.  Do you possibly need a fill?  Since I've been almost totally unfilled, I'm hoping I get some put back in on the 29th . . . will power . . .oh my . . . that is ALWAYS my problem . . . I seem to have none.  I just take one day at a time . . . and I'm trying to get back to my ticker weight (because if I don't change it upward it doesn't exist, right?) :D  Anyway . . . you are so NOT a failure . . . maybe we can start on this again together!  I got really bummed when I can't do much in the way of exercise . . . but I have to get myself on the move (DOWNWARD) again!  You can do this . . . you know you can!  You have already been doing it . . .

Not much else going on here . . . nice and warm . . . I do like the cool I swear . . . it's almost the weekend gang!  Wahoo!

Have a good one!
Chris

Thanks Chris!

No, a fill is not my problem....  If I do not eat like i should (chewing really good) my band let's me know it!  I think I am about at the right place as far as that is concerned.  I need to get out and exercise..... but when I get home it's like a snack and then a nap is all I want to do.  I am always sleepy.  If not that then I want to be on this darn computer but then my wrist starts hurting! 

Thanks for your Support!  i appreciate it!

Jen

 

Good Morning Jeni and Cali, Happy TGIF!!!  Another week has gone by, and tonight is my favorite night of the week.  I think it is because Doug is off, he destresses , it's just an entirely different feeling in the house, and we get to sleep in.  Of course, it's because we get to sleep in tomorrow too.

Jeni, please stop calling yourself a failure.  I have done the same thing, gained some weight, and I am struggling to get it off.  Of course sitting in this chair makes me a big target for weight gain, at least I would do heavy housework everyday and get some kind of activity and now it;s zero.  You are so NOT alone.  I share the same feeling as you.  I was 25 lbs from seeing onederland, and now I am 17 lbs heavier...even farther away!  We both have to learn how to get back to basics, and I am just having one heck of a time doing it.  I do good one day then the next...here comes my dad with a cinnamon roll and I don't know the word NO!  This was just the most recent, and I paid a dear price to having that.  Sick for hours, and my insides still hurt for the amount of gas that I endured.  I don't have an answer, but I sure feel bad for you and me too!  Anyone got some magic words? 

I will end this note now, Let's not forget to drink tha****er, and let's not forget this is a tool that we have, and we do make the choice to place that food in our mouth. It's difficult when you fall back into old habits.

Everyone have a great WEEKEND...it's finally here, so what are you all going to do.  As for me tomorrow is the NASCAR truck races, then the Nationwide series race.  No Sprint Cup this weekend.  So me and my recliner butt will be very happy tomorrow, and I have some wonderful great friends coming over tomorrow evening.  Yippeee!!!!

Love and hugs to you all, and a special great big one to you Jeni,,hang in there with me.

Diane

 

 

 

Joe and I are planning a trip to Georgia next year to see a NASCAR race, and to visit friends back there.  How cool is that!

BITE ME!   lol

Get your back fixed and you can go with us!!!!  There's a crowd of us going so one more body means that much more fun!

I am thoroughly jealous....But, we went to Fontana one September and we were miserable. It's far nicer (quieter and less blistering) to watch on television...and it provides more commentary...I'm all about what to know...LOL.

But I'm still totally jealous..