Biggest milestone yet

Hey Rick that's a "huge" victory.  Wow, you are really doing a fantastic job with the new lifestyle.  I am seriously impressed.  I was in Claremont over the weekend for a wedding, and it was HOT!  I'm a spoiled baby here at the beach.  Great job!!!  Blessings to you.

Good for you! Awesome! You're doing it.  I don't doubt that you'll be back on track with your protein too.  For my chocolate protein shakes with low fat milk, I sometimes throw in a tablespoon of peanut butter to jazz it up and it tastes like some high calorie thing I shouldn't be drinking.  Trader Joe's also has great tasting protein powders.  I also blend them with ice and that makes them seem like decadent ice cream shake treats.

MsBlues

Good job Rick.  I know you are pleased with yourself, and I know that you didn't think it would be so great so fast.  But you men have always lost alot more than us poor women.

Congrats...keep going, you will be at goal in no time!

Hugs, Diane

Congrats to you Rick, you're doing GREAT! 

Congratulations!  Shocked and ecstatic.  Keep on rockin' that protein shake!

-j

Rick,

You are doing an amazing job!  I sure hope you take a pic and put up a new avatar so we can celebrate the new you even more.  Congratulations on your wonderful accomplishments!

Way to rock that RNY!

Barb

Woo Hoo Rick. That is fantastic, awesome, fabulous, keep up the good work. I agree with the other post, don't slack on the protein, it is so important along with vitamins. Happy Dance!!!!

Hugs & love,

Karen

wow Rick!  That is so AWESOME!!! Congrats!!   You must feel soo much better and at only 5 months wow!    Congrats to you!


Hugs,

Jackie

Hi Rick
Congratulations!! If the Protein Shake is Premier Protein it is good. Thats the only protein shake
that I've tried and really enjoy. My hats off to you..I go to Dr.Suh on Thursday for my 6 month check up
I'm 9lbs away from my goal weight.

Michelle